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RO2BENT
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RO2BENT's Blogs

Friday Saturday
Saturday, April 08, 2017      2 comments

Nice day again, had dinner out with our favorite couple that we haven't seen lately, just sat and drank beer and chatted mostly. Still having trouble getting past 6-7 hours solid sleep, but I seem to be doing well enough. Cardio kickboxing this ... Read more
Thursday Friday
Friday, April 07, 2017      2 comments

Pretty good day even though I felt tired donated blood and then after dinner I felt really tired so I went to bed a little early which was nice. Back to work today after swimming this morning which I will do sparingly because I'm going to cardio... Read more
Wednesday Thursday
Thursday, April 06, 2017      2 comments

Work is still going well I left a little early and ran 5 miles yesterday that had a nice evening with the family. Taxes are on officially done I need to wait for Ohio to be excepted and pay city taxes but I'm counting it as close enough. Going t... Read more
Tuesday Wednesday
Wednesday, April 05, 2017      0 comments

More easy work came home and got dinner ready while mama went for a run then I went for a bike ride and did some more food prep didn't get a lot of quality time. Work should be the same today and hopefully actual quality time this evening... Read more
Monday Tuesday
Tuesday, April 04, 2017      3 comments

Work is still going well and had a good evening at home with the family mom I hope to get dinner ready then she left to go visit one of her old friends for dinner so I was on my own and manage to get all the homework done took the kids out for i... Read more
Sunday Monday
Monday, April 03, 2017      3 comments

Very nice day yesterday my salads were done so I had time to go swimming and then we went to my in-laws for chili for dinner after visiting my mom in the morning and then I got all of the taxes done! Back to work today more of The same lather, r... Read more
Saturday Sunday
Sunday, April 02, 2017      2 comments

Another good day yesterday with the little ones, breakfast groceries lunch then to my mom's for dinner, and then a beer out while waiting for oldest to come home. Usual Sunday today visiting family except oldest is done with Sunday youth orchest... Read more
Friday Saturday
Saturday, April 01, 2017      1 comments

Had an excellent day with the family yesterday, no chores other than 9 mile run for half marathon training. Also went to indoor trampoline park then dinner out at one of our favorite Mediterranean restaurants. Have another easy day today but hav... Read more
Thursday Friday
Friday, March 31, 2017      2 comments

Good day at work, then excellent evening at home with the family, we watched ET which the kids have never seen and momma and I haven't seen in decades. Momma and I took the day off to spend with the kids on their last day of spring break, not su... Read more
Wednesday Thursday
Thursday, March 30, 2017      3 comments

Still going easy at work metal out of unusual issues cropping up requiring extra meetings went swimming yesterday after work for 33 minutes almost 7/10 of a mile then spend more time on my bike 16 minutes 15 miles an hour to adjust my rear end t... Read more
Tuesday Wednesday
Wednesday, March 29, 2017      1 comments

Nice recovery day yesterday easy at work got to spend the evening with my kids who were almost nonexistent being on spring break and managed to squeeze in a 3 mile 11 minute bike ride. More of the same today since I got to find a new pipe for th... Read more
Monday Tuesday
Tuesday, March 28, 2017      4 comments

Good day Monday I did sleep in a little but I worked a full day came home ran 5 miles three of them with my wife then a short bike ride to continue adjusting my rear end to a racing bike saddle then I spent a couple hours eating and doing chores... Read more
Sunday Monday
Monday, March 27, 2017      1 comments

Very nice day yesterday went to dinner with extended family after our oldest played in a concert and got home and had to eat lots of healthful food because we had pizza for dinner so I didn't eat much. Then I was up from 2 o'clock to maybe 5 o'c... Read more
Saturday Sunday
Sunday, March 26, 2017      1 comments

Excellent day yesterday rode bike 10 minutes to get rear used to saddle and did an hour of cardio kickboxing. Took boy to birthday party then all kids stayed at grandmas houses and went shopping with momma then had dinner and a couple of beers. ... Read more
Friday Saturday
Saturday, March 25, 2017      2 comments

Left work early to ride my bike for an hour, would like to work up to be able to ride for three or four hours straight, but need saddle time to adjust. Went back out for 10 minutes this morning, maybe I'll repeat every day for a while. Cardio ki... Read more

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