‘Girl’s Got Goals!!
Sunday, July 29, 2018 1 comments
What girl? THIS girl!! I’m fired up & in beast mode with training right now. I am training for the Savannah RnR, and then another marathon the following month, with a 50k also scheduled in December, and I’m very excited about what this training ... Read more
Day 15: Rocked it!
Tuesday, June 26, 2018 0 comments
Got in my normal 4-mile run this morning, with 800m intervals (GREAT RUN this morning!!), then quickly followed it up with a trip to the gym to ROCK a leg workout (from the Jamie Eason LiveFit program)! I am trying to get in some extra str... Read more
Day 7 & 8 - Getting Some Pool Therapy!
Tuesday, June 19, 2018 2 comments
Yesterday, I stayed so busy, I forgot to blog! All for good reason... I did some yard work out in the heat & FL humidity, and then took the kids to a neighbor’s house, who graciously opened up their pool to us. Sun & pool therapy, oh yeah!! We h... Read more
Day 6: Balance
Sunday, June 17, 2018 4 comments
I finally feel like I have found balance. Balance that works. After turning away from what I thought worked so well for me, what I thought was the only way I could lose weight - Low-Carb dieting, even whole foods at that - I feel like I have fou... Read more
Day 5: Cheat!
Saturday, June 16, 2018 2 comments
Ok, so today my battle wasn’t as strong, and I did allow for a cheat! Well, maybe I should call it a reward day! I HAVE been making great progress, and I ran a 10K this morning... That calls for a reward, right? It was hot and humid!! But had a ... Read more
Battle Day 4: Staying Focused
Friday, June 15, 2018 1 comments
Today was a good day! Good on calorie intake (around 1500), water intake (around 100 oz), and my workout this morning was AWESOME! I also weighed myself, and am only 4 POUNDS from my goal! I also took measurements, and measured slimmer in my wai... Read more
Feeding My Healthy-Beast Side - Day 3!
Thursday, June 14, 2018 0 comments
So many times over the last few years, as I’ve seen my weight creeping up, it has been so hard to get motivated!! It’s like I have 2 sides - my healthy-beast side... focused, disciplined, on fire.... and then my “I’m-stuck-in-a-rut-eating-jun... Read more
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