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Slow Sunday
Sunday, October 25, 2020      8 comments

Ah, one of the things I’m enjoying most about retirement is being able to have a slow Sunday instead of Sunday being the day to finish up everything to prepare for the workweek. I woke up too early and was able to go back to bed eventually with... Read more
Saturday, October 24, 2020      11 comments

The walk-in tub is a big success! We had to wait till today to try it out so the sealers could set. Oh my, I just got out and am still smiling. Husband wanted all the bells and whistles. It has different jet settings, combinations, overhead sh... Read more
Mixed bag Friday
Friday, October 23, 2020      11 comments

Foodwise, over the top. It started with a yen for a chocolate chip muffin and went downhill from there. The best advice I’ve seen and will actually follow is whenever you’re ready to stop, drink a glass of water and get busy. Here is one of my... Read more
Walk-in tub!
Thursday, October 22, 2020      11 comments

Here it is, freshly finished. We can’t use it till Saturday when the sealant is well set. I have a feeling that I won’t be the first one to use it. ... Read more
Tub day!
Thursday, October 22, 2020      12 comments

Windows are open, fans running, mask on, keeping my distance. Woohoo, we’re so excited. We ordered this deluxe walk-in tub months ago but put off installation due to Covid. I finally decided just to go ahead and get it done since things won’t l... Read more
Busy day ahead
Wednesday, October 21, 2020      10 comments

Today is prep day for tomorrow’s walk-in tub installation. My big linen closet needs to be emptied and the shelves taken out so they can access the pipes. I’ve been collecting boxes for towels and sheets and everything else. My goal is to put b... Read more
Rainy Tuesday
Tuesday, October 20, 2020      5 comments

No pool today. Plan B is my nice recumbent bike. No excuses! A nice rainy afternoon is just right for enjoying my Halloween lights. I did a little shopping this morning and am busy working on a pile of mask orders. I was low on man mask a... Read more
Monday Monday
Monday, October 19, 2020      9 comments

Plans derailed by a change in dr appointment. I went earlier as requested and then had to wait for a LONG time. Results from my lung capacity test were so so. I have asthma, leftovers from by bad bout of pneumonia, so now I have a maintenance in... Read more
Stress and depression management
Saturday, October 17, 2020      10 comments

Well, after a stellar start on W1, I gained a lb on W2. That in itself is a small thing, but prompts the question why. I know why. I had two days of eating less well and one day of no fitness efforts. Those are results, not reasons. Reasons: st... Read more
Friday finally
Friday, October 16, 2020      9 comments

This has not been one of my better weeks. I’ve felt low all week, caved in to overeating yesterday (but still tracked), haven’t accomplished as much as I intended. Add to that some major stress trying to be seen by my dentist. However, th... Read more
Ugh, dental emergency
Thursday, October 15, 2020      13 comments

Grrr. I had a sore gum that felt like something was stuck; dental floss and water pic didn’t help. I noticed tooth sensitivity last night. Trying to see a dentist is a real challenge these days. I have to go to the Tampa office today unless I wa... Read more
Wednesday, October 14, 2020      9 comments

Rather encouraging. Numbers that needed to improve are. Weight down a little. No change in prescriptions. Helpful recommendations re covid; already doing almost all of them. Done for another year.... Read more
Slow day
Tuesday, October 13, 2020      11 comments

Just not feeling it today. CDD: Covid depression day. Only solution is to do something. I made a little stack of non-urgent tasks and am working my way through them. It feels better just to take these small things to completion. Remembe... Read more
Monday, October 12, 2020      8 comments

Health MISSIONS 1. Track food For W2 streak 2. Eat well within range 3. Exercise. Looks like a good pool day! MISSIONS 1. Continue paper project. I was on a roll last night, making great progress, even some of husband’s. 2. Six ... Read more
Variations on a breakfast
Sunday, October 11, 2020      12 comments

Inspired by RAERAERAE62’s Yukon breakfast: 1 med-small Yukon gold potato, microwaved 1 egg (R uses whites only) 1/2 100 cal cup guacamole Butter, salt, pepper to taste Optional toppings: Small amt shredded cheese Bacon bit... Read more

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