SAC-6582's Blogs
I am Blessed - 7 years and counting
Wednesday, May 03, 2017 9 comments I AM BLESSED Today was a day I wasn’t looking forward to. I had put off my physical because I wasn’t sure what the results would be. Yet I knew I needed to do it and TRUST that God had this in His control. Well the results are exciting. Fir... Read more
A great way to stay movtivate
Tuesday, December 29, 2015 19 comments ![]()
WooHoo I went I saw/ran I conquered
Saturday, April 05, 2014 12 comments I thought I would post some pictures from the Redneck 5k Race. I just love the medal. ![]() ![]()
Just for the FUN of it
Thursday, April 03, 2014 7 comments REDNECK RUN/EVENT – April 5, 2014 ![]()
Experience life Blog page
Friday, January 03, 2014 9 comments Debbie and I will be featured on Experience Life blog page this week. Debbie’s page should be up later today or sometime tomorrow morning. Steven: http://experiencelife.com/hidi /2014/01/02/temple-restora tion-temple-maintenance/ Debra... Read more
IT’S BEEN A LONG TIME COMING
Tuesday, October 15, 2013 18 comments WooHoo!! ![]()
3rd Annual Thanksgiving Day Race against Rolls 5k
Sunday, October 13, 2013 4 comments Sparkpeople meeting up Start your Thanksgiving Day off with a 5k If you live in the Valley of the sun/Phoenix area check out my blog and join us for our 3rd annual meetup "RACE AGAINST ROLLS" 5k walk/run For those in the Phoenix (... Read more
Reflections on my 4 months in the Ohio area (and others North East states)
Thursday, August 22, 2013 6 comments As I prepare to fly back to Arizona on Tuesday (8-27) I thought it was time for an update. I wanted to make an entry concerning my time on Homeland Ministry Assignment (raising our support for the ministry in Arizona). I have so enjoyed all... Read more
Tamming “The Beast”
Thursday, June 06, 2013 12 comments Tamed “The Beast” "Yesterday was our 31 anniversary. ![]()
WooHoo...I had a Personal Best in the Capital City 1/2 Marathon!!!!
Saturday, May 04, 2013 11 comments OK. It was a shaky start after I found a pothole with my recovering leg but it stopped hurting by mile 5. I was on track to finish around the 2 hour mark give or take 5 minutes. But my friend who was running with me was having trouble and I stay... Read more
Capital City 1/2 marathon
Friday, May 03, 2013 10 comments Well we are in Columbus in our hotel room. Just 5 minutes from the finish line and 10 from the starting line. We went to the Health and Fitness Expo and picked up our packets. While we were there I did a Body fat and BMI test. My body fat was 15... Read more
WooHoo!!!!!!!!!!
Sunday, January 20, 2013 21 comments I finished just 2 minutes off my goal I set. I was hoping for 5-5:30 hours and I finished at 5:32. Other then a short period of leg cramps I was able to average a pace of 12:42 pace average. I did the first 13.1 10 minutes faster then last ye... Read more
34 for hours and counting (1-18-13 9:00 pm)
Friday, January 18, 2013 9 comments By this time Sunday evening I will have participated in my first full Marathon. I will be running/speedwalking it with my knee at 90%. It's been a long several month of rehabbing while training. But I'm as ready as I can be. ... Read more
The Verdict is in on our Weider-X-Factor plus Gym
Monday, December 31, 2012 6 comments Ok, I am so excited… About a month ago we were blessed with a Weider –X-Factor plus gym. I have not gone to our local gym since then. And I was able to do the same workout with the exception of bench pressing but I added chin-ups and pull-ups. S... Read more
SparkPeople/SIMC Christmas get together
Tuesday, November 27, 2012 6 comments If you live in the Phoenix area: ![]() 1 2 3 4 5 6 Last Page » |
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