SP Premium
SADWHITEWOLF

SparkPoints
 

SADWHITEWOLF's Blogs

I know better
Wednesday, November 07, 2012      3 comments

I have to confess that I pigged out a bit last night. This was not really a binge I feel. I came home after voting VERY hungry. My sister has been out to dinner with a friend and offered my half of a left over burrito (a nice generous chicken on... Read more
Holiday Game plan.
Monday, November 05, 2012      3 comments

So I joined a new Sparkteam created by FEB_SHOWERS16 aimed at making it through the Holiday's without the usual pound pile-on. http://www.sparkpeople.com/mys
park/groups_individual.asp
?gid=58371 One topic was what is your plan? I ... Read more
My New Profile Pic!
Friday, November 02, 2012      10 comments

I am so excited. I went to a wedding this past weekend (it was Celtic themes, hence the tartan sash). Several pictures were posted to Facebook of the day. I suddently realized that for once I was not embarassed at all. I like how I looked in ... Read more
Keep on swimming...
Friday, October 19, 2012      2 comments

I am please to report that I got those pounds back off. I have spent the last several weeks fluctuating between 180 and 183. Today I weighed in at 179.7. Now I still exspect it to fluctuate a but but it was nice to break another "zone". This is ... Read more
It doesn't take long.
Friday, September 14, 2012      3 comments

2 and a half weeks. That it is all it took. 1 week of vacation and over eating...another week and a half of slacking of and continuing poor eating habit. 6 pounds back and a large loss of self esteem. Not just about the regained weight either bu... Read more
Continuing progress
Monday, July 23, 2012      0 comments

I placed 3rd in the pedometer contest at work! Also while I did not "win" in the weight lost contest I shed and additional 8 lbs and am sitting very close to my 180 goal. So the next goal I think will be 170 by the end of November. That may soun... Read more
Exercise Works
Monday, April 30, 2012      0 comments

No really. It's working. I have been exercising steady since fall. I am loosing weight. slowly, but steadily. My friends say I am melting away. I have still not learned to enjoy it. there are times when the rush kicks in but for the most part I... Read more
Doing okay but need more time
Friday, October 30, 2009      1 comments

Two jobs now and I am still fitting in my tracking! I am very proud of myself. Still no time for exercise. But I am trying to fit in little bits where I can. Thankfully job two is on my feet so there is a few more caloried burned walking aroun... Read more
Exercise
Monday, September 28, 2009      1 comments

Still not fitting it in like I should. Maybe I should look at smaller doses more often since I rarely can fit in the fut 45 minutes a real workout take.SOMETHING is better than nothing right?... Read more
Saturdays
Monday, September 21, 2009      1 comments

So Saturday is my one bad day. And I cannot help but wonder if I am stressing myself out for no good reason. Will one "bad" day a week destroy 6 other days of doing the right thing? I still am trying nor to binge on Saturdays but I feel as if... Read more
Not yet
Wednesday, September 16, 2009      0 comments

NO weight lost yet, but I haven't fallen off the wagon. The food wagon anyway. Exercise is another story altogether. I still need an exercise buddy. I am just so tired everynight after work that I can't even conceive most nights of cardio or a... Read more
diet breakers
Thursday, September 10, 2009      1 comments

Two weekends of camping and partying in a row are busting up the routine. But I am at least being good enough to get right back on even if I know there is another weekend comming up.... Read more
DIET BUDDY
Friday, September 04, 2009      0 comments

I miss speding time with ANDALEX and sparking together and I think part of why I allowed myself to fall off the wagon was I no longer had a Sprak Buddy. Not her fault at all but life sneaked up on me and I was no longer able to make trips out to... Read more
a week..
Wednesday, September 02, 2009      2 comments

A week later and I am still here...my best streak in over a year.....I can do this....... Read more
BACK TO SQUARE ONE..
Wednesday, August 26, 2009      2 comments

Body-wise I am worse off than I ever was. I has lost faith in myself. And once more I hate the way I look. I have no time, I have no home internet to track on Spark people, and I have no money for healthy food. I lack motivation. I lack energy... Read more

« First Page 1 2 3 4 5 6 7 8 9 Last Page »