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Monday, January 28, 2013      9 comments

I was totally derailed last week. It started off well but then when my pipes froze, and my winter depression intenisifed, everything got thrown off track. I admit I let it happen. One of these days I want to get to the point in my heal... Read more
'Through The Cracks, We Shine' -Afternoon Philosophy
Tuesday, January 22, 2013      5 comments

I was listening to a NPR blurb about Ping Fu's memoir, Bend, Not Break: A Life in Two Worlds. There was a quote that stuck with me rather strongly and I had to look it up so I could share with you. "I have come to the realization tha... Read more
"Let them eat cake' she says, Just like Marie Antoinette.."
Monday, January 21, 2013      7 comments

No, no more cake. Please, no more. Forgive please; this may be a rambling run-on of a blog. I am not sure if I should confess. Not sure if I need to confess. I will none the less. Last week I had reached a pit of a breaking... Read more
Quoth Han Solo
Friday, January 18, 2013      5 comments

You know the scene: Cloud city, after they have tortured Han, they dump him back in the cell with Leia and Chewie. Then he scuffles with Lando. Chewie helps the battered... Read more
Facebook Pep-talk
Tuesday, January 15, 2013      7 comments

For your amusement. I just wanted to share with you a quick post my boyfriend (we shall call him "S") put on Facebook and my comments. ... Read more
Time to tgo back to work
Monday, January 14, 2013      7 comments

Not just referring to Monday and the beginning of the actual work week either. I 100% fell of the exercise wagon this weekend. I had DID nothing Sat or Sunday. Saturday was a cardio day off anyway but I had planned to do my Jan Jumps... Read more
Bento Box to the Rescue!!!!
Thursday, January 10, 2013      9 comments

Last night my Bento saved me from over eating. My sister and I made our own sushi. It was very yummy. We also had Spinach dumplings. ... Read more
"I touch myself"
Tuesday, January 08, 2013      9 comments

emoticon I hope I got the song stuck in your head. ... Read more
It doesn't feel Fair!
Monday, January 07, 2013      11 comments

Been working my BUTT off! I joined the January Jumpstart Fitness Challenge and have been really rocking it! (or so I thought) Every muscle I own is sore right now. Not real pain, but just sore in the "I forgot I HAD that muscle sort of w... Read more
Time to blow some dust off....
Wednesday, January 02, 2013      7 comments

I could break down the past week. I am really feeling too lazy. A brief summary would go along the lines of two more dinners out with friends, 3 parties, a movie marathon, and very little exercise. ... Read more
I didn't do it! The Binge that didn't happen.
Friday, December 28, 2012      13 comments

I have a very close encounter with an almost binge last night. I had plans, friends were supposed to come over. Both cancelled on me last minute. Loneliness is a trigger of mine. My first thought was, "Well I can get in a workout tonigh... Read more
Christmas Report
Wednesday, December 26, 2012      1 comments

I am not doing a daily breakdown of Christmas Eve and Christmas. I had a wonderful time with my family. I had several food indulgences but no binges. I did not exercise those two days but I was on my feet all day on Christmas Eve because I ... Read more
Update in Brief 12/23/12
Sunday, December 23, 2012      5 comments

Friday Night: I did motivate and got my cardio time in. In fact I can happily say that I got everything on my list checked off. Negatives: Cookies for breakfast Positives: Good Time Spent with Treadmill ... Read more
4 more sleeps till Christmas
Friday, December 21, 2012      6 comments

If only I could. My insomnia has been kicking my butt lately. Took Melatonin last night and it helped a bit. Last night I was feeling very depressed and aside from general lonliness I could not figure out why. Then I realized that I am t... Read more
A little Christmas Magic
Wednesday, December 19, 2012      6 comments

I love Christmas. I really do. I almost let fear of Holiday weight gain and progress loss ruin it for me this year. Now that I have taken a deep breath and am allowing myself to enjoy it a bit, while still trying to be mindful, I feel load... Read more

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