Monday, April 22, 2013 4 comments
Archery Season & 5k Goal
Friday, April 19, 2013 4 comments
Yay! Tomorrow is the first archery Event of the season! I cannot wait to feel my bow in my hands again. The last couple of years I have not been able to attend very many archery practices, and I am not seeing this year be much better. ... Read more
Do you Have Sciatica / Sciatic pain?
Tuesday, April 09, 2013 4 comments
PIPSANDMSMAMA79 & I have started a Spark Team for sufferers of Sciatica. Neither of us are medical professionals, we are just trying to get a support group going for those facing the unique challenges for trying to stay healthy and in shape wh... Read more
How I break through work-out reluctance.
Friday, March 29, 2013 8 comments
In no particular order: -Get Dressed. I have specific workout clothes. One I have gone through the trouble of wrestling on my sports bra, braiding back hair, lacing up sneakers, etc. I feel obligated to do SOMETHING. -Reset mental moti... Read more
A tragic side effect of exercise ...
Wednesday, March 27, 2013 13 comments
Aren't you DONE yet?
Tuesday, March 19, 2013 9 comments
Inspired by CAKEMAKERMOM’s blog “You don't look that big” I started this as a comment on her blog and it grew into something more that I wanted to share on my own. I am 5’10” I have a strong frame and an hourglass shape. Generous bosom an... Read more
Thursday, March 14, 2013 6 comments
I hope my body re-adjusts to the time change soon. I am rather worn down. My insomnia is bad enough without them toying with time. I might be catching a cold too. Or my seasonal allergies are getting an early start. Sometimes it is difficul... Read more
Friday, March 08, 2013 5 comments
Over the last couple of years I have seen my workout endurance grow. I can do things now that I could not do then without collapsing. Often, while I am reluctant to start, once I get going it is over before I know it. I am sweaty, flushed... Read more
"Objects in mirror are closer than they appear"
Monday, March 04, 2013 4 comments
I'm Still Standing
Tuesday, February 26, 2013 8 comments
No really, I have not been terribly active on Spark in the last couple of weeks, but I simply cannot. Too much work stress (double duty again) Too much happening in the personal zone too (not bad or anything just crazy busy) Have droppe... Read more
Sunshine on my Shoulders.......
Monday, February 18, 2013 5 comments
Body Image Bonus! (Non-Scale progress)
Tuesday, February 12, 2013 8 comments
First the accountability. Non-exercise weekend. Calorie overindulgences, you know the typical issue I have when I spent the weekend with my boyfriend. A positive note there though, I actually read him most of my last blog post. We had a conv... Read more
Every other week Roadblock (WARNING- ramble)
Wednesday, February 06, 2013 6 comments
Let’s face it. I have one good week. One off week. It seems to be the rhythm. I honestly do not think it is for typical reasons. If someone else said this to me I would assume that they burn themselves out in the Good week, and t... Read more
How long till I believe?
Wednesday, January 30, 2013 11 comments
How long will it be before I really believe that I have lost the weight for good. That I will maintain my healthy life style? What will it take to stop feeling fat, to stop fearing it's return. I have not reached my goal yet, have been mai... Read more
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