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SALSIFY's Blogs

The Joy of Plateauing
Wednesday, July 10, 2013      5 comments

In February 2012 I'd been losing weight for 9 months & I'd lost a total of 61 pounds. At 170 pounds I hit a plateau & couldn't shift the last 11 pounds to reach my goal of 159 pounds (normal bmi). I struggled for several months to keep at tha... Read more

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