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SBEAR5's Blogs

Weekly Plan
Monday, June 20, 2016      3 comments

Happy First Day of Summer! Today is the kick off for the H.E.A.T. Challenge. Our goals are to Hydrate, Engage, be Active and Track! Tracking and Hydrating will be my biggest struggle. The good news is, with water the more I drink t... Read more
14 Day Challenge
Wednesday, June 15, 2016      3 comments

One of my teams is based solely on doing 14 day challenges. I like it because, 14 day doesn't seem long. Doesn't take a big commiment, however if you stick with it you're already in the process of developing some great habits! This time... Read more
May Review
Friday, June 03, 2016      2 comments

It was the best of months, it was the worst of months. Haha I saw my lowest weight this month, but it seemed to be somewhat short lived. I guess I need to be thankful that it's not a mystery as to why I'm not continually losing. I'm not b... Read more
Scale Frustrations
Tuesday, May 17, 2016      6 comments

I've been having some frustrations with the scale the last month or so. Week to week it either doesn't budge or it goes up. I've decided to do a "meal replacement" plan for two weeks. I will be making a shake for breakfast and dinner and then... Read more
April Review
Saturday, May 07, 2016      5 comments

Well, apparently April was not the month I was going to get myself together. haha I got my taxes done, but really that was just because I HAD to. I had a gain for the month of April. I didn't eat well, at least not consistently and my ... Read more
Goal Awards
Sunday, April 03, 2016      6 comments

I have two pretty expensive items that I need/want and I conveniently have two short term goals for myself. I thought I'd put them together, make things happen! ... Read more
5% Spring into Summer Weight Loss Challenge
Monday, March 28, 2016      6 comments

Today is emoticon for one of my teams new Challenge. The challenge is to lose 5% of our body weight in 10 weeks.... Read more
March Madness indeed
Wednesday, March 23, 2016      2 comments

March was insane, and it's not even over yet! The month started with me recovering from my HM at the tail end of February. No time to really rest before DH & I dived into getting the house packed up. Our current home was under contract,... Read more
Cowtown Challenge
Tuesday, March 01, 2016      3 comments

This weekend, I participated in the cowtown challenge in Fort Worth, Texas. The challenge is to participate in one short distance race on Saturday as ... Read more
Post 14 Day Challenge / House Update
Friday, February 12, 2016      4 comments

Well, I've been pretty absent from Spark the last week, but I think I have a pretty darn good excuse! haha We have been working hard on the weekends to get our house "show ready" to put on the market in March. We bought land about 10 mile... Read more
Proof is in the measurements
Tuesday, February 02, 2016      5 comments

Happy February All! I just did my weight and measurements. Thankfully, I remembered to take note of these at the beginning of the year so I could track my progress. The biggest changes I've made in January are working hard to make bette... Read more
14 Day Challenge - Day 1
Monday, January 25, 2016      4 comments

Below is my 14 day challenge that begins today. emoticon ... Read more
Happy New Year
Friday, January 08, 2016      6 comments

2015 was a great year for everything... but losing weight! emoticon haha DH & I bought property which we will h... Read more
Wurst 5 Mile Run
Monday, November 09, 2015      3 comments

This weekend I participated in the Wurst 5 Mile Run in New Braunfels. It's part of Wurstfest (think Octoberfest) festivities. It was pretty chilly (60's) for us South Texans, but once we got started, it was perfect running weather. It w... Read more
10K - DFL
Thursday, October 22, 2015      4 comments

Well, I promised another blog about 10 days ago, so it's time for me to "pay up". Quick recap for those unaware... my friends & I decided to do a race a month for 2015. For October we wanted to do a 10K. 10K on the 10th month and we fou... Read more

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