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Focusing on what I am able to do,and not on what I once was able to do!
Tuesday, September 04, 2018      6 comments

As we start fall challenge's BLC 38 and Beleaf in Yourself it's time to set goals. I spent August get my mind in a good place. Summer challenge's w... Read more
Time to bloom spring challenge with the beautiful amethyst butterflies has come to an end
Wednesday, May 16, 2018      2 comments

I do have to say that I did pretty well on this 10-week challenge I hit my goal a 10lb loss on this last weigh-in lost a total of six and a half inches with three of those inches on my waist alone I am down to 170.6 lb. My starting weight w... Read more
I own it! Me, Myself and I!
Wednesday, May 09, 2018      6 comments

Week 9 results from a time to bloom challenge and f... Read more
Week 8 A Time to Bloom Spring Challenge Results
Wednesday, May 02, 2018      0 comments

I'm down 1.6 lbs for the week I did spend much of the week not feeling well due to medication. I started the challenge full swing I got my three days of my fitness itcn and I was shooting for the 5 days didn't happen unfortunately. It sure ... Read more
Starting BLC37 12 Weeks To A Fitter & Healthy You!
Tuesday, May 01, 2018      3 comments

Team determined desert tortoises ! New month time to review what worked and what didn't. What worked was planning breakfast and dinners we... Read more
Sorry to say that I have to say goodbye to a few team's
Thursday, April 26, 2018      2 comments

Yes it's that time again - there are only so many hours in a day. When I began A Time To Bloom Challenge I left team's. I'm staying with my Time To Bloom looking forward to Summer challenge. As I made BLC 37 with the Determine Desert ... Read more
Week 7 A Time To Bloom Spring Challenge Results
Wednesday, April 25, 2018      4 comments

For the week I did fairly well didn't get enough workouts either due to weather or other personal reasons. Even with that said I did have a very small weight loss 2/10th of a pound. Therefore I give myself a pat on the bad my eating must ha... Read more
To Trust Or Not To Fitness Devices?
Tuesday, April 24, 2018      5 comments

After reading SPARKPEOPLE ARTICLE " Can You Trust the Results Your Tracker Delivers?" by Becky Hand.. I can honestly say "NO"! Since beginning A Time To Bloom challenge I disconnected my fitbit from my Spark page. I was never losing any we... Read more
Finally The Inflammation Is Starting To Calm Down
Monday, April 23, 2018      1 comments

Today was the first time in over 5 months I have been able to get my sketchers on. Left foot was a tight fit right foot had a little room in them. Medication MTX I'm seeing some improvement. It's about time! ... Read more
Laugh of the day where I live
Wednesday, April 18, 2018      3 comments

Only in Florida! Will you see this! Duct tape the fix it all! Instead of an out of order sign! ... Read more
Week 6 A time to bloom challenge
Wednesday, April 18, 2018      2 comments

This week weigh in was better lost all that I gained last week plus a little extra down 2.2 pounds. Fitness minutes not so good 60 cardio and 120 strength not bad I know though I was aiming for more. The weather is killing me this week... Read more
Superman has his Kryptonite.....
Wednesday, April 11, 2018      1 comments

has his Kryptonite as well as I have my own Kryptonite in the form of Gelato Salted Caramel flavor. So smooth and yummy so easy to be a little piggy... Read more
Week 4 Results A Time To Bloom!
Wednesday, April 04, 2018      0 comments

I'm happy with my results for today's weigh in down another 2.2 pound's. A mixture of cardio and strength training: with 120 minutes for cardio and 175 minutes for strength training. ITC 17 points for fitness and 5 points for nutrition... Read more
Report From The Rheumatologist
Saturday, March 31, 2018      1 comments

Thursday I had to make my way down to Tampa to James A Haley to see the rheumatologist. This was my follow up from December. She showed me the x-rays of my feet and hands. By far my feet have taken a beating over the years. Hands aren't as ... Read more
Results Week 3 A Time To Bloom
Friday, March 30, 2018      2 comments

Since the spring challenge began I am down 5.4 pounds not to shabby I'd say! emoticon Current weight- ... Read more

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