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Not a morning person
Monday, March 19, 2018      1 comments

lol. It's Monday and I ate my last calories later than usual last night, so it affected my sleep. Going to try and regain the rhythm of my routine today. Dr appointments this afternoon and then home.... Read more
The Sunday view
Sunday, March 18, 2018      2 comments

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Wearin o' the green
Saturday, March 17, 2018      3 comments

Happy St. Patrick's Day! Hope everyone has a great weekend!... Read more
Tea Party
Friday, March 16, 2018      1 comments

There's a little English tea shop and cafe near my apartments. If you make a reservation a day or so in advance, they'll do high tea. so a friend and I are going to check it out and have some lovely tea and maybe a finger sandwich or two. Just f... Read more
The Ides of March
Thursday, March 15, 2018      1 comments

Beware the Ides indeed. Went over on calories having dinner with a friend. It wasn't really food; it was caving for 2 margaritas during happy hour. Will I beat myself up about it? No. I will get back on track tomorrow and continue my journey.... Read more
Off to the movies
Wednesday, March 14, 2018      2 comments

One of the challenge articles said it was time for a non-food treat. So I will take in a movie and drink my water at the same time. Win-win! And I'm going with another health-conscious friend, so I don't have to be on guard as much for non healt... Read more
Scales are evil contraptions...sigh
Tuesday, March 13, 2018      4 comments

So I started the VA program. It comes with a scale that transmits a daily weight wirelessly to wherever. However it is not my friend. Unlike the dr's office scale, this one weighs me LIGHTER than my own scale. I weigh .9 lb lighter on it than my... Read more
Keep Striving
Monday, March 12, 2018      1 comments

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Sunday, March 11, 2018      2 comments

Monday starts my 90 VA MOVE program. It will be a challenge, but I plan to take it one day at a time. Have to keep sparking!... Read more
Springing forward into the weekend
Saturday, March 10, 2018      0 comments

Saw a meme reminder about tonight's time change, and it included the reminder to change smoke alarm batteries. So off to the store for a couple of new batteries. Caught up on my sleep and feeling pretty good. Have started tracking and planning o... Read more
Recovering post op
Friday, March 09, 2018      3 comments

So this morning I gathered my courage and weighed in after my procedure Monday. I am only up by a part of a pound and am very happy I seem to have flushed out the sodium/solution with my daily water intake. Now back to a routine I know works for... Read more
Tai Chi
Thursday, March 08, 2018      2 comments

Who knew? It's damned hard to do. I keep seeing all these people going slowly though their routines and it looks easy, just learn the moves. Ha ha ha ha ha. There's a breathing discipline and awareness plus the moves. I enjoyed it, but it is a d... Read more
Half the week down
Wednesday, March 07, 2018      0 comments

Wednesday's arrival was a bit chilly, but still the midway point of my week. Feeling better today. Start my new class--tai chi and yoga combined. Should be interesting.... Read more
Heading for Wednesday
Tuesday, March 06, 2018      2 comments

Monday's medical appt was a miserable affair, at least the aftermath was. Haven't been ill from anesthesia for years. I need to get a survivor tee shirt! A bit wobbly today, but coping. Tomorrow will be better and my parakeet, Peep, has been sin... Read more
Weird Day
Sunday, March 04, 2018      4 comments

So my procedure is tomorrow and I am essentially on a liquid diet today, except for some jello. The search database feature doesn't have the one I am eating, so I get the container for the nutritional info to enter it. And in small print it says... Read more

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