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SHANII1019's Blogs

Safe travels
Friday, June 21, 2019      0 comments

Enjoying time with family... Read more
Thursday, June 20, 2019      0 comments

I am back to walking. I m excited... Read more
Wednesday, December 26, 2018      0 comments

Trying to stay motivated... Read more
Happy holidays
Monday, December 24, 2018      0 comments

Happy holidays , enjoy your week!... Read more
Tuesday, November 06, 2018      0 comments

My de cleared me to start fully workout and pushing my heart! Im excited... Read more
A back from vacation
Thursday, October 25, 2018      0 comments

Getting back on track from vacation... Read more
I am determined
Wednesday, October 17, 2018      0 comments

It's my birthday week but I am going to eat healthy. I won't be able to workout... Read more
Change in weather
Sunday, October 07, 2018      0 comments

I'm sick I managed to sleep until almost 2 today and that is very very rare but I'm going to still get up drink my water and get in a minimum of 30 minutes of exercise and then finish resting... Read more
Saturday, October 06, 2018      0 comments

Praying for energy and motivation today... Read more
Thursday, October 04, 2018      0 comments

I have been moving today and plan on a workout... Read more
Sugary drinks
Wednesday, October 03, 2018      0 comments

I have started to notice that when I cut back and eliminate sugary drinks and really monitor drinks with sugar in them I lose weight the moment I drink them it seems like instantly my weight plateaus and starts to increase now that I know that I... Read more
Tuesday, October 02, 2018      0 comments

Keeping the pace... Read more
Trying to stay the course
Monday, October 01, 2018      0 comments

Almost to the point where exercise was a habit don't know where I got off track at... Read more
Saturday, September 29, 2018      0 comments

Will get a quick workout in before bed... Read more
A dreamer
Friday, September 28, 2018      0 comments

I am a dreamer that's turning my dream into girls was able to work off that extra 103 calories to even out my daily calorie allowance... Read more

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