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Still Slogging Through It All
Friday, December 17, 2010      0 comments

First of all I'd like to wish everyone a very Merry Christmas and Happy New Year. I've been here and there, but have had very little time to come here let alone follow my plan. Unfortunately I've slipped up some, but I fully intend to get back... Read more
Back on track, slowly but surely
Saturday, May 03, 2008      2 comments

After months of hemming and hawing, I'm finally getting back with the program--albeit slowly. I think the reason why I burned out so quickly and completely last fall/winter is that I started off with an all-or-nothing attitude, and that doesn't... Read more
The Holiday Slide
Saturday, December 15, 2007      1 comments

So the holidays are in full swing now, and because of my laxity with my program, I have gained about 5 lbs. so far. I don't think that's bad, considering all the wonderful things that our families and friends tend to make available to us during... Read more
My birthday
Saturday, September 15, 2007      2 comments

Ok so I know I SHOULDN'T go off the program even for one day, but i figure it's not my birthday every day, so I'm going to just choose my food items more carefully from the restaurants where I'll be eating. I have an enormous amount of willpowe... Read more
My first weigh in!
Monday, September 10, 2007      2 comments

This morning before breakfast I weighed myself. I have one of those physician style scales where you slide the weight indicators across. I started at 200, my official starting weight, and gradually worked my way down. I was so pleased with my... Read more
This is shocking to me.
Friday, September 07, 2007      2 comments

For those of you who have not looked it up, I suggest you go to the page about so-called "nutrition" information from your favorite restaurants. I just visited the nutritional information page for Chili's and I was quite frankly disgusted with ... Read more
Day 3
Monday, September 03, 2007      0 comments

Ok so I chose to screw up this day because I had been invited to my mom's for a Labor Day gathering long before I signed up for SparkPeople. But my point of view has always been: there's always tomorrow. Tomorrow is always a new day to pick u... Read more
Day 2
Monday, September 03, 2007      0 comments

Well it's the end of another day of my journey, and I must say I didn't expect my body to begin to adjust to this new way of life so quickly! I was hungry almost as soon as I got up this morning, which is highly unusual for me; for most of my l... Read more
My SparkPeople Journey, Day One
Saturday, September 01, 2007      0 comments

Hi my name is Shari Rogers. I started my SparkPeople journey this morning. I've been continually amazed all day by how full I feel once I've eaten what's on my chart. What's more, I don't feel hungry shortly afterward, like most people would ... Read more