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SHANTRA7
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SHANTRA7's Blogs

Exceeded My Daily Step Goal, Great Stats
Sunday, October 20, 2019      5 comments

Some of my best stats achieved since getting back on track. Steps : 13,197 * Miles : 6.2 * Calories Burned : 498 * Aerobic Steps : 4,103 * This is so motivational for my journey !!!... Read more
Not Quite But Good Enough
Saturday, October 19, 2019      4 comments

I didn't reach 10,000 steps today but..... I did obtain almost 8,000 and that's good enough for me because it's all about progress not perfection.... Read more
No Structured Workout But...I Obtained 7,596 Steps
Friday, October 18, 2019      4 comments

I didn't complete a structured workout today, I just kept my body from sitting idle in which I ultimately obtained 7,596 steps. I feel good, I feel good all over !!! Tomorrow, I'm focused on structure and maintaining a routine.... Read more
Calories Within Range
Thursday, October 17, 2019      6 comments

I'm on point and always aware of everything I do at every moment, everyday. That's truly the way to go !!!... Read more
Regular Household Chores Gained Me Over 5,000 Steps
Saturday, October 12, 2019      6 comments

Any movement is some movement if you can dig it !!! I didn't stick to my regular routine, I simply focused on housework and as a result, I gained 5,562 steps !!! Whoa, I'm truly proud of my effort and will keep it up !!!... Read more
Almost.......
Friday, October 11, 2019      4 comments

I didn't sit idle, that's for sure and I came very close to 8,000 steps. Still proud of what I did accomplish. I completed 2 workout videos and a walk around the neighborhood, feeling good indeed.... Read more
Working On It
Wednesday, October 09, 2019      3 comments

I'm working on a regular routine, building consistency and tackling my mind. My focus wavers, trying to get back some structure.... Read more
Rest Day !
Saturday, October 05, 2019      3 comments

Today is my rest day. Tomorrow..... well, I'll do what's necessary !... Read more
That's Alright with Me
Thursday, October 03, 2019      3 comments

10/1/2019.... I managed to walk 10,010 steps. I'm definitely motivated. Today's steps...10/2/2019 is 5,219 and that's alright with me.... Read more
Daily Step Goal Met !
Monday, September 30, 2019      8 comments

Goal : 7,500 steps Actual Steps : 8,069 !!! Yay !... Read more
Progressive.
Sunday, September 29, 2019      4 comments

Just because I'm starting from scratch, my daily step goal is : 7,500 steps. Today, I achieved 5,125 of them steps but that's alright with me. I'm working in a progressive manner, it's a marathon, not a sprint. I'm excited to be on this journey,... Read more
Almost 13,000 Steps Today !
Thursday, September 26, 2019      10 comments

I made a valiant effort to get as many steps as I could today. I moved my body once per hour which made 12,329 steps possible. I feel good , I also rested my knee and ankle so my body can be well for a new day.... Read more
1,100 Steps Away from Goal
Monday, September 23, 2019      5 comments

I'm getting there, one step at a time. Almost made it to goal and that's perfectly fine with me !... Read more
Enjoyed My Morning Walk with My Son
Thursday, September 19, 2019      4 comments

I took a quick walk through the neighborhood this morning with my 10 going on 11 year old Son. It was rather interesting and enlightening . I thoroughly enjoyed it and will be taking him with me for future walks. ... Read more
Majority of my Steps.... Complete !
Wednesday, September 18, 2019      5 comments

I feel so awesome for progress. They say, progress is perfection. I also completed 30 squats. I'm starting from scratch, hopefully it won't take too long to get back where I was.... Read more

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