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SHAWNALUCY

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SHAWNALUCY's Blogs

Back again??
Tuesday, March 10, 2009      1 comments

Hi, All! Yes, I'm back again. I had to take a break from Sparks due to my up/down health and up/down emotions. I realized yesterday that I've started to "emotional eat" again, and I want to nip that sucker in the bud! I've also noticed my mu... Read more
Think I figured it out...
Friday, January 30, 2009      3 comments

Okay, I think I figured it out. My depression, lack of motivation, lethargy, etc. lately... I suspected SAD earlier this week, but decided it was my "chronic hypochondria" causing me to think it. Well, it's got to be either SAD or severe PMS ... Read more
Bad Day
Wednesday, January 28, 2009      2 comments

Depressed, cramping, hungry, tired, unmotivated, discouraged, deprived, trying not to stay away from SP just because I'm not my usual encouraging self. I have ideas, but I don't have the energy and/or stamina to put them into action. ... Read more
Anyone wanna be my designated driver?
Monday, January 26, 2009      1 comments

Another Monday. It feels like life is just passing me by so quickly! I can't believe January is almost over! I'm feeling my motivation disipating, but I don't know why. I only have 20 pounds to go! Surely I can do this! At least toda... Read more
Melt-Like-a-Snowman Challenge: Week 2
Wednesday, January 21, 2009      0 comments

I'm a little late with this one, but here goes: I'm still enjoying the challenge, although I've been a little distracted lately. For one thing, our firewall stopped blocking facebook, so now I've met up with 99 friends from my past and my ... Read more
12 Years Ago...
Friday, January 09, 2009      4 comments

I hated to mention this on my SparkTeam's daily chatter thread because it may be more info than anyone wanted. Today's weather is just beautiful. Our windows are open and the sun is shining. It's been an incredible day!! It reminds me o... Read more
Melt-Like-a-Snowman Challenge Week 1
Friday, January 09, 2009      1 comments

Wow! This has been such a great SparkPeople week for me! Tina is such a great SparkTeam Leader. She has come up with this great challenge that has kept me faithful and motivated! My goals for this month's challenge were: *To track my f... Read more
The Biggest Loser Inspires Me
Tuesday, January 06, 2009      2 comments

I have been thinking this for a while, but I feel I must blog about it now. I remember a few years ago (about 5 years, actually), when a friend was on Weight Watchers and was being careful of what she ate. I told her that I was at the poin... Read more
30 Day Shred - L2, D2
Saturday, January 03, 2009      2 comments

I honestly pushed myslef hard this time. I felt like I was trying to do the least I could do lately so I could say I finished the workout. But this time I made sure I worked hard and close to the end I felt like I was dying, but I pushed throu... Read more
Melt-Like-A-Snowman Challenge
Thursday, January 01, 2009      0 comments

I've begun participating in the Melt-Like-A-Snowman Challenge at the Homeschool Swamp SparkTeam today. I am supposed to blog about my goals for January. My goals for January are: *To track my food AT LEAST 5 times a week. *To drink 12 ... Read more
OUCH! 30 Day Shred - Level 2, Day 1
Thursday, January 01, 2009      2 comments

Oh, MY GOODNESS!! Torture!! The pain! Jillian Michaels' 30 Day Shred was hard enough on Level 1, but this first day of Level 2 was beyond hard!! We could barely keep up! I was struggling to catch my breath about 5 different times in t... Read more
30 Day Shred - Level 1, Day 9
Tuesday, December 30, 2008      0 comments

We did it! Day 9 of Level 1!! I don't know if it's getting easier or if I'm just getting used to the pain. Hubby said he wouldn't mind trying Level 2 tomorrow, but I told him we should finish 10 days of Level 1 before we head to Level 2. I'm... Read more
30 Day Shred - Level 1, Day 8
Monday, December 29, 2008      2 comments

Ok, I know I haven't blogged it lately, but I've only missed one day since the last blog. Push-ups were better formed today. Kept my breath better today. All lunges were better formed and easier to get through. I think I'll be read... Read more
30 Day Shred - Level 1, Day 5
Wednesday, December 24, 2008      2 comments

Christmas Eve! And we still did the 30 Day Shred!! We didn't wake up early enough to do it, but when we came home after breakfast, we were able to get it in before lunch time! It is getting more bearable. I almost said it's getting "ea... Read more
30 Day Shred - Level 1, Day 3
Monday, December 22, 2008      1 comments

Yes, we skipped Sunday. We woke up late and were busy ALL day long! PLUS we ate like pigs yesterday, so I'm up about 4 pounds this morning! I hope I can work it off before Wednesday's weigh-in! Anyway, we did the Shred this morning. H... Read more

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