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SHELLS514
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SHELLS514's Blogs

A Shakin My Head...
Thursday, January 16, 2014      10 comments

So, I've been struggling the last few days but finally had a decent day today. I was within my calorie range though more than I like to do. My husband always beats me home, get's home a couple hours earlier than I. He is a manager at our loca... Read more
Just Sayin...
Wednesday, January 15, 2014      15 comments

This emoticon kinda scares me emoticon I mean...kinda ick right?! ... Read more
I Hope They Aren't Stuck Like This!
Tuesday, January 14, 2014      13 comments

So, I was looking at a picture of myself...ick, such a traumatizing thing to do! emoticon Seriously, I hate pics ... Read more
Migraines...Why?!?!
Thursday, January 09, 2014      12 comments

Ugh, as I write this I am dealing with a 4th migraine headache since Monday and I had 2 on Monday, morning and night! ... Read more
Some Quotes for Me I Want to Share With YOU...
Tuesday, January 07, 2014      9 comments

I love these and they are important to remember every day! I am not telling you that its going to be EASY, I'm telling you that it is going to be WORTH it. - Yes, so worth it! Every accomplishment starts with the decision to try. - ... Read more
Sunshine!!! Oh Happy Day!
Saturday, January 04, 2014      5 comments

I live in the Pacific Northwest about 30 miles from the coast in the state of Washington. emoticon I just have to ... Read more
I Have Sleep Apnea...Might You?
Saturday, January 04, 2014      5 comments

I really hate to admit that I have sleep apnea, but it is my hope that this short blog might help someone out there in Sparkland. 14 months ago I was diagnosed with sleep apnea and had to get a CPAP machine. Ugh, I hate that I need one, seriou... Read more
Learning Something New Every Day...
Thursday, January 02, 2014      5 comments

This cold, rainy weather has been the pitts lately. Arthritus is wreaking havoc and the aches and pains associated with it at times are too much. I roll out of bed in the mornings and usually hobble around the first half hour until I 'warm up'... Read more
I NEED to Remember!!
Sunday, December 29, 2013      7 comments

This picture is of me and my husband just a couple months ago. When I think of that day I remember how empowered I felt; I had reached a weight that allowed me to parasa... Read more
Merry Christmas!
Tuesday, December 24, 2013      10 comments

I just wanted to say Merry Christmas and blessings in the coming New Year to all my wonderful friends in Sparkland; those I've gotten to know and everyone out there seeking a change for better health as well. I am looking forward to what the ne... Read more
Got it on the Mind...
Friday, December 20, 2013      12 comments

Well, I haven't been doing my best with the weight loss; actually, I haven't really tried at all for some time now BUT yet it never leaves my mind. This is super big for me, as odd as it sounds to say. I realize that while I used to turn to fo... Read more
Sad news....
Sunday, December 15, 2013      27 comments

I found out yesterday that my cousin passed away very unexpectedly, She was healthy, fit, full of life and the same age as me, 51. We don't yet know what happened to her; it is such a shock. My best friend from high school died following comp... Read more
Tomorrow is a month? What?
Tuesday, December 10, 2013      8 comments

Wow, just realized that tomorrow makes an entire month since I blogged which in turn is probably just about how long it's been since I've truly done anything like I need to for weight loss success. ... Read more
No Time for Me....
Monday, November 11, 2013      10 comments

The past couple weeks are a blur, seems I had something I had to do, be at, take care of right after work, on the weekend, every single minute dictated by everyone else and it went on and on. ... Read more
Fear Resurfaced...
Friday, November 08, 2013      13 comments

So one of my good friends and I get together for dinner for our birthdays every year. It was my turn to treat so my friend chose to try a new little restaurant in town (that I didn't even know existed). As I was driving there I realized I didn... Read more

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