3 things: I. AM. BACK! Roasted Veggies. A Big Thank you!
Wednesday, July 27, 2011 37 comments
t_you_to_eat_your_veggies I put this on my feed but not sure if you can see it all I ran upon this today... on spark and was tickled. ... Read more
LIVE FOR TODAY--STAY IN THE PRESENT (most of you can relate to this blog)
Wednesday, April 13, 2011 22 comments
I love this little boy singing Mickey Mouse song!! (video blog)
Friday, March 04, 2011 18 comments
Have you guys seen this on Americans Funniest Videos?.... I just love to watch him! Such happines and full of life!... Read more
10 yr. old boys and 'love' Oh my! Funny but serious!
Thursday, March 03, 2011 19 comments
Well this child, MY SON, pictured below (with my grandson): Innocent.. YEAH right~! LOL pulled a good one this week! I get a text from his teacher this mor... Read more
Vitamins for the Mind: Discipline-The Bridge Between Goals & Accomplishments
Tuesday, March 01, 2011 13 comments
Vitamins for the Mind by Jim Rohn Discipline Discipline is the bridge between goals and accomplishment. We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ... Read more
Emotional Eating and a Few Praises on my journey! PICS too!
Wednesday, January 26, 2011 51 comments
How Much of YOUR TIME Involves FOOD?
Monday, January 24, 2011 12 comments
I have written blogs about food addiction since Monday, Jan. 17th. It would probably be good to go back and read those too. I got back on my eating plan a week ago and have dropped 4 lbs. I feel SO MUCH BETTER in every way and my energ... Read more
Addiction to Food: Am I Dishonest?
Sunday, January 23, 2011 13 comments
Addiction to food: Am I Dishonest? (this blog ties to yesterday’s blog about your food journal) THIS is a continuation of my blogs that I started on 1-17-11. It would probably be helpful to read those before this one. Are you ... Read more
Daily Food Plan for Food Addicts & Emotional Eaters
Saturday, January 22, 2011 10 comments
I have written blogs on addiction to food since Monday January 17th. IT would probably be very helpful to go back and read those too or even FIRST. Today I will blog about a DAILY FOOD PLAN FOR Food Addicts or Emotional Eaters and I wil... Read more
Dealing with DENIAL in food addiction / emotional eating
Friday, January 21, 2011 10 comments
I SUGGEST reading my OTHER BLOGS prior to this one. I started writing about Food Addiction on 1-17-11 and have written one every day since. If you have read my blogs you will see I got off track in Dec and part of January but got back to m... Read more
Food Addiction Study: Rats prefer Sugar over Cocaine!
Thursday, January 20, 2011 13 comments
If you have read my blogs you will see I got off track in Dec and part of January but got back to my eating plan on 1-17-2011 1-17: Wgt 180.5 1-18: Wgt. 179.2 1-19: Wgt. 176.4 1-20: wgt. 175.4 ( My body definitely responds to not... Read more
ADDICTIVE SUBSTANCES and how it all works
Wednesday, January 19, 2011 15 comments
PLEASE NOTE: THIS is a continuation from the last 2 days of blogging about Food Addicts. You might need to read those too! This information was taken from Kay Sheppard’s website. She has a book called “The Food Addiction: The Body Knows... Read more
Could You be a Food Addict like me? Read on.....
Tuesday, January 18, 2011 24 comments
This is a continuation on the subject of Food Addicts. My first blog about it was last night. Could you Be a Food Addict? Your answers to the following questions may help you identify whether you have a food addiction problem: 1. H... Read more
"I am Sherlyn and "I AM A FOOD ADDICT!" Are you?
Monday, January 17, 2011 38 comments
My name is Sherlyn and I AM A FOOD ADDICT! Are you? I am a Food Addict . I AM A FOOD ADDICT! “FOOD ADDICTS are people with a physiological sensitivity to certain foods that react negatively in their system. Willpower has not... Read more
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