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SHERRY822's Blogs
Answers to the Water Quiz
Saturday, July 17, 2010 4 comments Okay, as promised, although I only know of one person who took the quiz, here are the answers, and explanations. 1) B. Sleep troubles, and fatigue can signal dehydration. So can dry mouth, thirst, decreased urine output, muscle fatigue, d... Read more
Take The Water Quiz
Friday, July 16, 2010 1 comments 
Do you pay more attention to the water needs of your houseplants than your own? Chronic dehydration can wilt more than your spirit. Water delivers nutrients to your muscle... Read more
Family Feud Game
Thursday, July 01, 2010 4 comments Let's Play Family Feud! I found this on TXPATRICIA's blog, who found it on AMER281’s blog. You are not allowed to use my answers – you must use different ones!!! Remember, you can't use the same answers as the person who sent it t... Read more
An Entry That Needs To Be Reposted
Saturday, May 29, 2010 2 comments 
To My Faithful Spark Family
Wednesday, December 02, 2009 9 comments Hi Everyone, I just logged in to see all of your wonderful messages and Spark goodies. You are all so wonderful and faithful, loyal friends. I am so sorry I have been out of commission. First my computer went on the fritz and they closed the ... Read more
An August Challenge To My Spark Family. . .
Wednesday, July 29, 2009 5 comments Here Ye, Here YE ! The NO Excuses, No Limits team, and Stop The Insanity, and Dance Off the Weight teams are proud to announce. . . The Game On Challenge ! WOO HOO ! ! ! ! YYYYAAAA ! ! ! YIPPPEEEEEE ! ! ! That's right we are having a challenge... Read more
No Excuses ! No Limits ! !
Friday, July 17, 2009 10 comments 
Okay, so I took over this team called No Limits from another Spark-member. When I took it over, it was not very active. I tried for almost a year to revive it and breathe ne... Read more
Say It With Me ! Believe It With Me !
Sunday, May 31, 2009 7 comments 
"Because They Have Given So Much" Revisited
Monday, May 18, 2009 3 comments I wrote this blog one year ago, but it stands true today. With the upcoming Memorial Day I just felt it needed to be said again. 
Sunday, May 25, 2008
Memorial Day. It's ... Read more
An Evening Out With Friends
Sunday, June 08, 2008 13 comments Saturday evening I went with my boyfriend, his cousin, and aunt and uncle who are about our age to an arena football game. I was kind of worried about the stairs and seating, but since I lost 62 pounds I figured "Why not?", and went with a posit... Read more
Because They've Given So Much . . .
Sunday, May 25, 2008 4 comments Memorial Day. It's a day to remember and honor the brave men and women who have given their all to keep us safe and free. As I sit here in my living room , trying to put into words all that I feel about these brave men and women, and all that th... Read more
Swimsuit Bootcamp Workout Mid-Week Check-In
Tuesday, May 06, 2008 7 comments Today is day 3 of the swimsuit bootcamp. I have enjoyed it so far. I have decided to do my blogs on it on Wednesdays and Saturdays. I cannot take a before pic because my camera is broken. I did however log my stats. Weight - 327 lbs. Wais... Read more
Added Sugar:A Real Eye-opener For Me
Saturday, April 12, 2008 5 comments Hi There My beautiful Spark Family.This is my first blog.I am reading and using a book called "You Are What You Eat" by Dr. Gillian McKeith,to guide me on my lifestyle change.In her book "Slim For Life", she lists the 14 different names to ident... Read more 1 |
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