The perfect time to start is NOW!!
Thursday, September 22, 2011 18 comments
After months of feeling "out of it" and dealing with my father's declining health and finally his passing last week, I'm ready to set the RESET button. I managed to gain 17 pounds since I first went down to Tennessee last mid May. At tha... Read more
My Father's Passing...
Tuesday, September 20, 2011 41 comments
Here's my Google Doc 8 week meal plan
Friday, September 09, 2011 14 comments
Yesterday I blogged about my 8 week meal plan that I set up using a Google doc. I had a lot of requests to see the actual doc, so I've opened it up to sharing (view only) to anyone that has the link. Here's the link. docs.google.co... Read more
Meal planning...8 (or more) weeks at a time!
Thursday, September 08, 2011 17 comments
About a month ago, when I got back from Tennessee, I decided to try to use up the food I had stocked up in the pantry. I created a Google doc and planned out one week, and another, and another..... using mostly foods that I had in the freezer o... Read more
Feeling a little teary eyed today
Tuesday, September 06, 2011 36 comments
Warning...this is a bummer blog... I just got off the phone with my SIL who has been caring for my Dad down in Tennessee for almost a month now. She said that my Dad has lost a lot of weight since I left last month and is going down hill v... Read more
Off to the "World's Largest Corn Maze"
Sunday, September 04, 2011 16 comments
We're off to breakfast with my husband's sister and then onto "The World's Largest Corn Maze" richardsonadventurefarm.
com/index.htm My SIL's husband died unexpectedly over the summer while I was in Tennessee. I have... Read more
Chicago Botanic Gardens and my own little herb garden
Thursday, September 01, 2011 12 comments
The Sparkpeople 5k Training Programs
Tuesday, August 23, 2011 13 comments
As part of getting back into regularly scheduled exercise now that we're back in Illinois, hubby and I have been following the Sparkpeople 5k walking training program. We could have just gotten out the first day and walked a 5k, but DH sprained... Read more
Found a doctor for my shoulder...wedding plans
Thursday, August 18, 2011 22 comments
Yesterday, I wrote about needing to go to the doctor for my shoulder pain. I got great advice from people here and on Facebook. I've found a doctor that sounds perfect and have an appointment all set up to go. I'm thinking PT will be the firs... Read more
I think I have a rotator cuff injury....;(
Wednesday, August 17, 2011 16 comments
Now that my life is back to "normal", it's time to address a nagging problem I've had for the since I first went down to Tennessee in mid-May. I can't lift my right arm without pain in my shoulder or put my hand behind my back. There are a lot... Read more
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