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SIMPLELIFE4REAL
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SIMPLELIFE4REAL's Blogs

Day 23 of Daily Reporting
Monday, October 17, 2011      10 comments

Sunday Calories Eaten 1,399 BMR* 1,548 Exercise 49 Total Burned 1,597 Differential -198 Freggies 1 Water 6 Food and exercise: Not really eating in an orderly fashion...There's not much food in the house and I h... Read more
Day 22 of Daily Reporting.
Sunday, October 16, 2011      5 comments

Saturday Calories Eaten 675 BMR* 1,548 Exercise 0 Total Burned 1,548 Differential -873 Food and Exercise: Ate almost nothing yesterday while doing my 11 hour drive. I think I was afraid that if I ate, then I would... Read more
Day 20 and 21 of Daily Reporting
Friday, October 14, 2011      5 comments

Thursday Calories Eaten 746 BMR* 1,549 Exercise 0 Total Burned 1,549 Differential -803 Freggies: 6 Water: 4 Friday Calories Eaten 1,235 BMR* 1,549 Exercise 61 Total Burned 1,610 Differe... Read more
Day 19 of daily reporting
Thursday, October 13, 2011      3 comments

Wednesday: Calories Eaten 856 BMR* 1,548 Exercise 71 Total Burned 1,619 Differential -763 Freggies 5 Water 4 Life and all: Started out the day by having a very frustrating conversation with my mom...not fun... Read more
Day 18 of Daily Reporting
Wednesday, October 12, 2011      4 comments

Tuesday Calories Eaten 1,139 BMR* 1,548 Exercise 111 Total Burned 1,659 Differential -520 Freggies: 6 Water: 4 Weight Loss: I'm seeing the weight come off as I get back to tracking. I was looking at my weight ... Read more
Day 17 of Daily Reporting
Monday, October 10, 2011      5 comments

Sunday Calories Eaten 1,310 BMR* 1,560 Exercise 37 Total Burned 1,597 Differential -287 Freggies: 3 Water: 5 Life and All: Not much to report....loving the fall weather!... Read more
Day 15 and 16 of Daily Reporting
Sunday, October 09, 2011      6 comments

I didn't blog yesterday morning, so here's my report for the last two days. Friday Calories Eaten 1,232 BMR* 1,560 Exercise 147 Total Burned 1,707 Differential -475 Freggies 5 Water 4 Saturday Calories E... Read more
Day 14 of Daily Reporting:
Friday, October 07, 2011      7 comments

I tracked all my food yesterday: Calories Eaten 1,598 BMR* 1,558 Exercise 122 Total Burned 1,680 Differential -82 Freggies 4 Water 4 Food and exercise: I got a TM workout in and went to PT. I'm getting a lot o... Read more
Day 13 of Daily Reporting
Thursday, October 06, 2011      8 comments

I tracked all my food yesterday: Calories Eaten 1,768 BMR* 1,558 Exercise 0 Total Burned 1,558 Differential +210 Freggies: 5 Water: 6 Food and exercise: too much food...not enough exercise....will work on th... Read more
Day 12 of Daily Reporting
Tuesday, October 04, 2011      12 comments

Yesterday, I tracked all my food: Calories Eaten 1,253 BMR* 1,558 Exercise 0 Total Burned 1,558 Differential -305 Water: 4 Freggies: 5 The above information is from Sparkpeople's calorie differential repo... Read more
Days 10 and 11 of Daily Reporting
Monday, October 03, 2011      5 comments

I spent 11 hours yesterday driving back from Tennessee to Illinois. I wasn't on the computer at all yesterday, so this blog covers the last two days. I tracked all my food both days. Saturday: Calories Eaten 1,509 BMR* 1,... Read more
Day 9 of Daily Reporting
Saturday, October 01, 2011      11 comments

Yesterday, I tracked all my food: Calories Eaten 2,205 BMR* 1,558 Exercise 0 Total Burned 1,558 Differential 647 Freggies: 1 Water:6 Food: At 7 pm, I was in my calorie range. I suggested to DH that we go to... Read more
Day 7 and 8 of Daily Reporting
Friday, September 30, 2011      11 comments

I spent most of yesterday traveling so didn't get on the internet. It's an 11 hour drive from where I live in Illinois to where I live in Tennessee. I tracked all my foods both days. Wed. Calories Eaten 1,359 BMR* 1,558 ... Read more
Day 6 of Daily Reporting
Wednesday, September 28, 2011      11 comments

I tracked all my food yesterday, Calories Eaten 1,971 BMR* 1,558 Exercise 155 Total Burned 1,713 Differential +258 The above calorie information is from the SP calorie differential reports. Glasses of w... Read more
Day 5 of Daily Reporting
Tuesday, September 27, 2011      10 comments

I tracked all my food yesterday, Calories Eaten 1,654 BMR* 1,558 Exercise 0 Total Burned 1,558 Differential 96 The above calorie information was cut and pasted from the SP calorie differential reports. Gla... Read more

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