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Day 20 of being real--Life is Good
Saturday, February 13, 2010      9 comments

Emotional and Physical: Last night, I noticed I was back to my old ways of being critical with DH again. As soon as I noticed it, I stopped. I think I will need to have being nice (and not critical) with DH on my top five things to do each... Read more
Day 19 of being Real--Back on track
Friday, February 12, 2010      2 comments

Emotional and Physical: Yesterday was a good day! I got done what I wanted to do and walk/ran outside for the first time this month. It felt great. I'd like to do it again today, but I've learned from past injuries that it's better to do ... Read more
Day 18 of being Real--Time to get Back on the Bandwagon
Thursday, February 11, 2010      12 comments

Emotional and Physical: This has been a very non-productive week for me so far. My sleep has been really wacky which isn't helping things. Today, I'm well-rested so there is no excuse for not getting some things done and getting back on the... Read more
Day 17 of being Real---3 hours sleep
Wednesday, February 10, 2010      8 comments

Emotional and Physical: I've been really dragging the last two days. I didn't to any of my "to do's" on Monday other than track food and exercise. On Tuesday, I didn't feel like posting a "Real" blog. Again, I didn't do much yesterday excep... Read more
Day 15 of Being Real--It's so sunny...I love it!
Monday, February 08, 2010      14 comments

Emotional/Physical: Man am I rested today! My GWF said I slept almost 12 hours yesterday and I believe it! I tend to have insomnia and had been waking up early for the last couple days. Last night while DH was watching the superbowl, I dec... Read more
Day 14 of being Real--Latest obsession: microdermabrasion
Sunday, February 07, 2010      5 comments

Emotional/Physical: I woke up way too early again this morning. For whatever reason, I was obsessed with buying a microdermabrasion kit. So naturally, I've just spent two hours on-line researching them. My dermatologist sells Clariso... Read more
Day 13 of being Real--Life is Good!
Saturday, February 06, 2010      9 comments

Emotional/Physical: It's funny how some days I wake up very optimistic and other days I can just barely drag myself out of bed. I wonder if everybody is that way. Doing this blog in the morning makes me more aware of how I'm feeling. T... Read more
Day 12 of being Real--Slow start to morning
Friday, February 05, 2010      6 comments

Emotional/Physical: I'm off to a slow start this morning. Emotionally, I'm fine, just a little slow getting moving. The weather is good in my area, but the air quality is bad so I won't be able to run outside again today. About two w... Read more
Day 11 of being Real--up early and feeling great!
Thursday, February 04, 2010      7 comments

Emotional/Physical: It's wonderful waking up and feeling good. For people with depression (like me), mornings can often be a low point of the day. I think the fact that I've accomplished many of the things I had been procrastinating about h... Read more
Day 10 of being real...a little frustrated.
Wednesday, February 03, 2010      6 comments

It's lunchtime already and I'm just now sitting down to write this so some of my "Top 5 Things to do today" are already done. Emotional/Physical: I slept like a rock last night, but still woke up tired. I noticed my last couple PEF read... Read more
Day 9 of Being Real--Don't want to do anything....
Tuesday, February 02, 2010      9 comments

Emotional/Physical: I woke up around 4 this morning and laid in bed for an hour hoping I would go back to sleep. It wasn't happening, so here I am. Right now, I don't want to do anything. I'm hoping that will change. It will if I just mak... Read more
Day 8 of Being Real--Out for coffee with a Friend Today
Monday, February 01, 2010      1 comments

I'm meeting a friend for coffee this morning. This is the same friend that I blogged about last week that I needed to get in contact with. Well, I did it and she invited me out for coffee. It will be good to get together with her. She's been... Read more
Day 7 of being Real--Sunday. It's a good day!
Sunday, January 31, 2010      9 comments

Sunday's are traditionally a "day of rest" for DH and I. I don't try to take care of paperwork, housework, etc. on this day. I do exercise and eat right. Other than that....it's a free day! Emotional/Physical: I'm feeling great....oth... Read more
Day 6 of being Real--Saturday
Saturday, January 30, 2010      7 comments

It's about 1:30 in the morning. I went to bed at the regular time, but woke up about 30 minutes ago. I figured I'd write this and go back to sleep. Emotional/Physical: Other than insomnia, I'm feeling so much better. Thank you, Spark... Read more
Day 5 of being Real
Friday, January 29, 2010      9 comments

Emotional: Mentally, I feel fine. I'm somewhat wiped-out physically today. I don't know if I ate something bad or just caught a bug, but I got a sudden tummy ache around 3pm and was down for the count the rest of the night. DH went to the... Read more

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