Day 23 of Walking and Tracking Streak--Starting to see results
Friday, September 17, 2010 6 comments
I've now completed 23 straight days of tracking all my food and walking or walk/running at least 3 miles a day. The first couple weeks of tracking my food, I kept going over my calorie range. One day I went over big time. (I made chocolate ici... Read more
3 hours sleep last night--plan to make it a healthy day
Wednesday, September 15, 2010 6 comments
I made a big mistake last night by watching "Gone with the Wind" on TCM. I didn't realize it would get over so late. After it was over, I had trouble going to sleep and my dad had trouble staying asleep so I ended up with only about 3 hours sl... Read more
Day 19 of walking 3 miles and tracking all food: I am sloooooow
Monday, September 13, 2010 8 comments
Day 17 of walking 3 miles a day and tracking all food....gym walk.
Saturday, September 11, 2010 7 comments
It was really raining hard this morning so I decided to go to the gym and use the TM for my 3 mile walk. It was so nice....I was able to watch HGTV on a little TV while I got in the walk and I went a little faster so I got it done in 50 minutes... Read more
Day 16 of streak....getting out the door is the hardest part!
Friday, September 10, 2010 5 comments
Day 13 of streak....how to walk when I really don't want to
Tuesday, September 07, 2010 11 comments
Doing this streak of walking 3 miles a day got me to walk today when I really didn't want to. The last couple nights have been VERY short on sleep for me caring for my dad. I also needed to drive DH to the airport right after I dropped Dad off... Read more
Day 12 of the walking/tracking streak
Monday, September 06, 2010 4 comments
I got my 3 mile walk in this morning (actually 3.4 miles). The weather has been so fantastic here in East Tennessee that it has been much easier to get out and walk. I couldn't find my camera and I didn't want to wake up DH in the bedroom look... Read more
The streak goes on---day 10; Choo Choo!!!!
Saturday, September 04, 2010 5 comments
The Streak continues....Day 9--Hot Pepper Close Call
Friday, September 03, 2010 3 comments
9 days of food tracking; 8 days of walking--one pound down; spirits up!
Thursday, September 02, 2010 8 comments
8 Days of Food Tracking: 7 Days of Walking 3 Miles
Wednesday, September 01, 2010 4 comments
Day 7: Food Planning and Exercise is starting to work
Tuesday, August 31, 2010 6 comments
I'm Making a Food Plan and Pictures from My Walk
Monday, August 30, 2010 5 comments
Exercise: The good news is that I walked or walk/ran at least three miles every day for the past five days. Whoo Hoo! I want to create a 90-day streak on that. Here's some pictures I took on today's walk. ... Read more
27 Nights to Go--Trying to make the most of my time here
Sunday, August 29, 2010 5 comments
I have 27 nights left of taking care of my Dad in Tennessee before I go back to Illinois for the winter and trying to make the most of by getting in exercise and eating right while I'm here. For the past four days, I've been walking or wa... Read more
34 Nights and Counting until I go "Home"--Basement flood!
Saturday, August 21, 2010 5 comments
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