Three steps back..
Tuesday, November 24, 2020 5 comments
I feel so sorry for my residents. For a little while they were allowed to eat in the dining room. Do activities. As long as they had no symptoms, stayed 6 feet apart and wore a mask. The could sit outside on nice days. Family could visit. Thi... Read more
Adding Strength Training?
Friday, October 16, 2020 7 comments
Where do I even begin? I'm looking at the various machines at my gym and I'll be honest, I don't even know what half of them do. I read that after 40 we start to lose muscle mass. I'm 10 years in, and let's face it, I didn't have a lot of muscl... Read more
Working the weekend
Sunday, July 12, 2020 2 comments
I got up at 11 and had an omelette with chicken, mild cheddar, mushrooms and onions. It was so yummy and filling. Before work I took my son Adam to the gym to sign him up on my family account. I walked on the treadmill both Thursday (30 minute... Read more
Thursday, July 02, 2020 3 comments
I can't believe it's July already. There were no new cases of Covid 19 in the county I live in today. Praise God! I just found out that starting Monday the residents where I work will start eating meals in the dining room. Of course in groups... Read more
Politely Declining Lasagna?
Friday, June 05, 2020 5 comments
P's father had a birthday yesterday. So, P's mother is having lasagna Sunday night to celebrate. The whole family loves her lasagna. It's super cheesy. Sometimes we have salad but 9 times out of 10 it's just the lasagna. His mom dips everybody'... Read more
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