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Routine is good
Wednesday, March 09, 2016      1 comments

Getting back to work is just what i needed... Read more
Night one back to work
Tuesday, March 08, 2016      4 comments

Took a week off when my brother passed. Luckily this job is pretty routine so getting back into the swing of things hasn't been too hard. I know how important it is to stay on top of my health issues... Read more
Back to lfe...
Saturday, March 05, 2016      2 comments

Back to my regular routine after one awful week... Read more
Friday, March 04, 2016      6 comments

Today we are saying our final goodbyes to my brother. He lived such a troubled life. He is at peace now.... Read more
Never Quit Pledge
Thursday, March 03, 2016      2 comments

I copied this from LZEE11's blog from today. They copied this from Ceriusly's blog from today. She re-blogged it from JAZZEJR's blog from today and from June 30 2012, when she got it from BBONET who got it from Musolf6, who got it from...ý Satu... Read more
Wednesday, March 02, 2016      3 comments

If you are having thoughts if hurting yourself... Need help? United States: 1 (800) 273-8255 National Suicide Prevention Lifeline Hours: 24 hours, 7 days a week Languages: English, Spanish Website: www.suicidep
reventionlifeline.org... Read more
Another awesome day!
Tuesday, March 01, 2016      1 comments

Today I did well. I'm proud of myself... Read more
Yay me!
Thursday, February 25, 2016      3 comments

Another good day. In calorie range. 8 cups of water and almost 40 minutes of exercise... Read more
Wednesday, February 24, 2016      2 comments

Today was good. Stayed within my calorie range. Drank 9 cups of water and I walked for 35 minutes.... Read more
Sticking with the plan...
Tuesday, February 23, 2016      3 comments

It's easier on work days. Any tips?... Read more
Weekend off
Monday, February 22, 2016      5 comments

This weekend was a combination of good and bad habits. I feel like the bad won out. Candy at the movies. Chips at Mom's. Ice cream before bed. Starting fresh in the morning... Read more
Hanging in there...
Saturday, February 20, 2016      7 comments

Really feeling the urge to cheat but going to drink more water and go for a walk... Read more
A pot luck at work...
Friday, February 19, 2016      4 comments

And I didn't cheat. I ate what I brought to work. So proud of myself... Read more
A Good Swift Kick In The Backside
Thursday, February 18, 2016      4 comments

Sometimes all it takes is for someone to tell us to get off our butt and get moving.... Read more
Where is my spark?
Wednesday, February 17, 2016      2 comments

Having motivation issues this week.... Read more

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