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Feeling better about things
Wednesday, April 20, 2016      2 comments

Today was a better day. Feeling positive. Let's do this!... Read more
Tuesday, April 19, 2016      2 comments

Up another pound. So upset with myself... Read more
Lack of preparation
Saturday, April 16, 2016      5 comments

I went way over on calories today. I overslept and didn't take food for meals and snacks at work. I ended up buying from the vending machine and that's never good.... Read more
One more night
Friday, April 15, 2016      5 comments

One more night at work. Thwn the weekend off :)... Read more
Thursday, April 14, 2016      5 comments

The dizzy spells are still an issue. Just trying to deal with them until I can see my doctor on the 22nd.... Read more
Wednesday, April 13, 2016      7 comments

I went a little over on calories today. But I got a good walk in and lots of water... Read more
Tuesday, April 12, 2016      4 comments

I'm spending time with my sister today. She and I haven't been able to get together since our brother's funeral at the beginning of March.... Read more
Dizzy spells
Monday, April 11, 2016      6 comments

Was plagued by dizzy spells starting Saturday afternoon. Not sure whst was the cause. Still not feeling 100%... Read more
Still going
Saturday, April 09, 2016      4 comments

Stayed in calorie range. Drank lots of water. Walked almosr an hour.... Read more
Friday, April 08, 2016      3 comments

It's just me and a trainee at work tonight. So lots of extra movement for me tonight... Read more
Friday, April 08, 2016      4 comments

I've been struggling with my blood sugar levels for years. It's usually over 200 no matter what I do. Two weeks ago I added a probiotic to my daily regimen. All week my blood sugars have been below 200. I don't really know if there is a connecti... Read more
Keep it up!
Wednesday, April 06, 2016      4 comments

Calories in range...walked for 60 minutes...9 cups of water...6 hours of sleep... Read more
Smooth sailing...
Tuesday, April 05, 2016      4 comments

Calories in range...walked 35 minutes...drank 8 cups of water...7.5 hours of sleep...mood is good... Read more
Yay me!
Saturday, April 02, 2016      5 comments

Two days off. I worked 7 nights straight and 3 hours over yesterday. Tired and ready for some me time... Read more
Relationship Issues
Friday, April 01, 2016      7 comments

Wanna eat so bad! Trying to stick to my plan tho... Read more

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