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Day 7
Tuesday, May 03, 2016      2 comments

I didn't keep track of my calories today due to illness. I did walk 31 minutes. I drank 8 cups of water. And I earned 88 spark points today.... Read more
Monday, May 02, 2016      5 comments

😰... Read more
Day 5
Saturday, April 30, 2016      2 comments

Calories: in range Exercise: walked 64 mins Water: 8 cups Spark points today: 24 Carbs: over Fat: in range Protein: in range Still need to watch those carbs... Read more
Day 4
Friday, April 29, 2016      2 comments

I messed up badly...nothing but junk at work. My ear hurts and is making me dizzy so I don't feel like moving much. One more night of work, then two days off.... Read more
Day 2
Wednesday, April 27, 2016      1 comments

Yesterdays Stats Calories: in range Exercise: Walking-57 minutes Water: 9 cups Total Spark Points: 89 Carbs: Over Fat: Over Protein: In range Today is a new day. I need to watch my carbs and fats.... Read more
Day 1: Starting Over
Tuesday, April 26, 2016      5 comments

I have decided to begin again and keep track better. I want to lose 50 pounds by my birthday on December 23. I have a reason for this goal that I can't go into right now but it's something very important. So I've adjusted my calorie intake. I've... Read more
Monday, April 25, 2016      3 comments

Doctor visit was encouraging. Some fears I had were out to rest. I worked all weekend but enjoyed time with loved ones. I have tonight off.... Read more
Friday, April 22, 2016      4 comments

Stayed in calorie range. Exercise. Water. Slept pretty good. Fasting for bloodwork at doctor today.... Read more
Thursday, April 21, 2016      3 comments

Yesterday was a pretty good day as well. My tooth was bothering me a little bit and I'm nervous about going to the doctor tomorrow. But I am not going let it ruin my day... Read more
Feeling better about things
Wednesday, April 20, 2016      2 comments

Today was a better day. Feeling positive. Let's do this!... Read more
Tuesday, April 19, 2016      2 comments

Up another pound. So upset with myself... Read more
Lack of preparation
Saturday, April 16, 2016      5 comments

I went way over on calories today. I overslept and didn't take food for meals and snacks at work. I ended up buying from the vending machine and that's never good.... Read more
One more night
Friday, April 15, 2016      5 comments

One more night at work. Thwn the weekend off :)... Read more
Thursday, April 14, 2016      5 comments

The dizzy spells are still an issue. Just trying to deal with them until I can see my doctor on the 22nd.... Read more
Wednesday, April 13, 2016      7 comments

I went a little over on calories today. But I got a good walk in and lots of water... Read more

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