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Day 15
Wednesday, May 11, 2016      3 comments

Stayed in calorie range. 45 minutes of walking 8 cups of water... Read more
Day 14 - revelation
Tuesday, May 10, 2016      0 comments

My grandparents' home has always been the family hub. For as long as I can remember my mother, her seven siblings, their spouses and all of us kids have always gathered here for holidays, birthdays and all manner of special occasions. Losing Gr... Read more
Day 13
Monday, May 09, 2016      4 comments

Even though I don't feel well I'm still trying to stay on track... Read more
Day 11
Saturday, May 07, 2016      8 comments

A night off to rest and hopefully kick this cold to the curb. I hope all my fellow sparksters have a great weekend.... Read more
Day 10
Friday, May 06, 2016      5 comments

I went over on phone. Comfort food put me over the edge. But I'm still feeling cruddy so I want to eat. I got 62 minutes of walking in today. Feeling positive about that. I drank 11 cups of water. Gotta keep pushing the fluids. Slept 5 hours.... Read more
Still moving
Thursday, May 05, 2016      0 comments

I've been taking it easy due to this cold. I still walked 4,889 steps at work though. I've also been pushing fluids.... Read more
Day 7
Tuesday, May 03, 2016      2 comments

I didn't keep track of my calories today due to illness. I did walk 31 minutes. I drank 8 cups of water. And I earned 88 spark points today.... Read more
Monday, May 02, 2016      5 comments

😰... Read more
Day 5
Saturday, April 30, 2016      2 comments

Calories: in range Exercise: walked 64 mins Water: 8 cups Spark points today: 24 Carbs: over Fat: in range Protein: in range Still need to watch those carbs... Read more
Day 4
Friday, April 29, 2016      2 comments

I messed up badly...nothing but junk at work. My ear hurts and is making me dizzy so I don't feel like moving much. One more night of work, then two days off.... Read more
Day 2
Wednesday, April 27, 2016      1 comments

Yesterdays Stats Calories: in range Exercise: Walking-57 minutes Water: 9 cups Total Spark Points: 89 Carbs: Over Fat: Over Protein: In range Today is a new day. I need to watch my carbs and fats.... Read more
Day 1: Starting Over
Tuesday, April 26, 2016      5 comments

I have decided to begin again and keep track better. I want to lose 50 pounds by my birthday on December 23. I have a reason for this goal that I can't go into right now but it's something very important. So I've adjusted my calorie intake. I've... Read more
Monday, April 25, 2016      3 comments

Doctor visit was encouraging. Some fears I had were out to rest. I worked all weekend but enjoyed time with loved ones. I have tonight off.... Read more
Friday, April 22, 2016      4 comments

Stayed in calorie range. Exercise. Water. Slept pretty good. Fasting for bloodwork at doctor today.... Read more
Thursday, April 21, 2016      3 comments

Yesterday was a pretty good day as well. My tooth was bothering me a little bit and I'm nervous about going to the doctor tomorrow. But I am not going let it ruin my day... Read more

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