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SIXLESTER69
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SIXLESTER69's Blogs

Day 135
Friday, September 09, 2016      2 comments

Breakfast: skipped it. Just wanted to sleep when I got home...bad, i know Sleep: 7 hours (took 3 tries though) Exercise: 51 mins (323 of 500 mins)... Read more
Blessed (Day 134)
Thursday, September 08, 2016      2 comments

Sleep: 7 hours Breakfast: peanut butter and jelly sandwich Exercise: 39 mins (272 of 500 mins)... Read more
Keep Piling It On(Day 133)
Wednesday, September 07, 2016      4 comments

Sleep: 4 hours Breakfast: egg sandwhich Exercise: 59 mins (233 of 500 mins) Stressed almost beyond my limit. P's appointments are causing sleep issues. Hopefully soon I will be back on track.... Read more
Stressed (Day 132)
Tuesday, September 06, 2016      3 comments

Monday Sleep: 8+ hours Breakfast: 1 cup long grain brown rice and 1 tsp marg. 1 c skim milk Exercise: 26 mins. (173 of 500 mins) I lost my brother Tim to suicide in February. It was hard. I still grieve. My baby brother is schizophrenic. He is ... Read more
Happy Monday (Day 131)
Monday, September 05, 2016      1 comments

Saturday: Sleep: 6 hours Breakfast: 1 c grits, 1/4 cup sharp cheddar cheese Exercise: 55 minutes (147 of 500 mins) Sunday: Sleep: 7 hours Breakfast: 1c. Oatmeal and 2 tbs peanut butter Exercise: 27 mins. (174 of 500 mins)... Read more
Keeping it going! (Day 129)
Saturday, September 03, 2016      2 comments

Sleep: 8 hours 😄 Breakfast: cream of wheat, skim milk, tangerine Exercise: 37 minutes 😞 (92 0f 500) Slacked a little bit on exercising yesterday. Hopefully today will be better... Read more
Goals (Day 128)
Friday, September 02, 2016      4 comments

Sleep: 6.5 hours Breakfast: whole grain cereal, skim milk and a tangerine Exercise: 55 of 500 minutes... Read more
September (Day 127)
Thursday, September 01, 2016      3 comments

A new month! A new beginning. Thirty days to work toward a goal. New or old. A chance to reflect on last month's progress or to tweak those areas that need improvement. Goal #1: Sleep at least 7 hours 5x a week Goal #2: Eat a healthy breakfast... Read more
Choices (Day 126)
Wednesday, August 31, 2016      5 comments

I have come to realize that everything is a choice. I choose to dwell on things rather than let them go. I choose to eat pizza instead of a healthier alternative. I choose to sit on the couch instead of go for a walk. My choices. No one else's. ... Read more
Slipups & Forgiveness (Day 125)
Tuesday, August 30, 2016      3 comments

I need to stop beating myself up on the days when I eat too much or don't move enough. I didn't get this way overnight. It took over 20 years of bad habits and some habits die hard. So the key is to brush myself off, resolve to be better, forgiv... Read more
Picturing Success (Day 124)
Monday, August 29, 2016      0 comments

Today I have been trying to envision my life as a thinner me. How it would be to buy cute clothes. To feel beautiful inside and out. To not be so self conscious. A day without pills. While I realize the importance of loving myself where I am no... Read more
Sleep? (Day 122)
Saturday, August 27, 2016      3 comments

I love my days off but sleep always seems to take a back seat. I need to find some balace. I'm just not sure how to do it.... Read more
Start Again Everyday (Day 121)
Friday, August 26, 2016      3 comments

Words to live by! I was so tired when I got off work this morning. I just ate and snuggled up to P. Did not open my eyes unti 2:30 pm. I guess I needed the sleep. I stayed ip until 6 and crashed again. Back at work tonight. Went a lil over on ... Read more
Taking advice (Day 120)
Thursday, August 25, 2016      5 comments

So starting fresh. Getting back on tracj... Read more
Behind (Day 119)
Wednesday, August 24, 2016      3 comments

Got majorly derailed on my trip. Now I'm trying to fix it... Read more

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