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Slipups & Forgiveness (Day 125)
Tuesday, August 30, 2016      3 comments

I need to stop beating myself up on the days when I eat too much or don't move enough. I didn't get this way overnight. It took over 20 years of bad habits and some habits die hard. So the key is to brush myself off, resolve to be better, forgiv... Read more
Picturing Success (Day 124)
Monday, August 29, 2016      0 comments

Today I have been trying to envision my life as a thinner me. How it would be to buy cute clothes. To feel beautiful inside and out. To not be so self conscious. A day without pills. While I realize the importance of loving myself where I am no... Read more
Sleep? (Day 122)
Saturday, August 27, 2016      3 comments

I love my days off but sleep always seems to take a back seat. I need to find some balace. I'm just not sure how to do it.... Read more
Start Again Everyday (Day 121)
Friday, August 26, 2016      3 comments

Words to live by! I was so tired when I got off work this morning. I just ate and snuggled up to P. Did not open my eyes unti 2:30 pm. I guess I needed the sleep. I stayed ip until 6 and crashed again. Back at work tonight. Went a lil over on ... Read more
Taking advice (Day 120)
Thursday, August 25, 2016      5 comments

So starting fresh. Getting back on tracj... Read more
Behind (Day 119)
Wednesday, August 24, 2016      3 comments

Got majorly derailed on my trip. Now I'm trying to fix it... Read more
One More Day! (Day 113)
Thursday, August 18, 2016      4 comments

We head out for Oklahoma 6 a.m. tomorrow morning! I'm so excited! I can't wait to see my daughter and my grandbabies.... Read more
Tired (Day 112)
Wednesday, August 17, 2016      0 comments

I did not get enough sleep today and now I'm dragging at work. Come on 6 a.m.... Read more
Measuring & Tracking (Day 111)
Tuesday, August 16, 2016      7 comments

Working on portion control and staying within calories today. It surprises me what a serving actually looks like. I need to be more diligent.... Read more
Thankful (Day 110)
Monday, August 15, 2016      2 comments

P has physical therapy this morning. I am in the waiting room waiting for him to get done. Looking around I see all of these people in casts, braces and slings. Using crutches and walkers. I also see how P struggles with limited range of motion ... Read more
Day 106
Thursday, August 11, 2016      2 comments

Trying to stay in calories without using calories burned during exercise. It's harder than I thought but I will get there.... Read more
Day 105
Wednesday, August 10, 2016      2 comments

I hope y'all are having a good day. Happy sparking!... Read more
Better (Day 104)
Tuesday, August 09, 2016      0 comments

Last night at work wasn't as bad as I thought it was going to be. I figured I'd be so sore from the zoo that I wouldn't want to move let alone walk all over work. But after I got going my muscles loosened up. I actually felt better than I had in... Read more
The Zoo (Day 103)
Monday, August 08, 2016      2 comments

P & I went to the zoo yesterday. Walked from 10 a.m. to 7 p.m. I am feeling it today but proud of myself. I kept going when I wanted to quit. And I was good on my eating and water... Read more
Needed sleep (Day 101)
Saturday, August 06, 2016      1 comments

My sleep schedule has been all out of whack since P broke his arm. Add a 12 hour shift this week, 3 physical therapy appointments, one mandatory work meeting smack dab in the middle of my sleep time and the usual family stuff, this week has been... Read more

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