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Day 286
Wednesday, February 08, 2017      1 comments

I've been using resistance bands every other day. Starting to have pain in my right elbow and left knee again. I want to add strength training so this is bothering me. Any suggestions?... Read more
Day 285
Tuesday, February 07, 2017      5 comments

I gained! Almost 5 pounds! I'm so unhappy. Back to the drawing board.... Read more
Day 284
Monday, February 06, 2017      2 comments

I really enjoyed my weekend off even if P had to work. I got a lot down around here. It was good... Read more
Day 282
Saturday, February 04, 2017      5 comments

I tried something tonight. It wasn't exactly a success but I tried. I turned of my music, left my cellphone in the other room, sat at the table and ate my dinner. I tried to chew each bite at least 30 times. I put my fork down between bites. I t... Read more
Day 281.
Friday, February 03, 2017      2 comments

I went over in my calories today. I started using resistance bands in my workout. I want to tone up. I hope everyone has a good weekend... Read more
Day 280
Thursday, February 02, 2017      5 comments

Came in with 10 calories to spare tonight! Woo hoo! Felt really good. Now I just need to keep it up... Read more
Day 279
Wednesday, February 01, 2017      4 comments

Had a great few days. Spent time with family over the weekend.... Read more
Day 275
Saturday, January 28, 2017      5 comments

Financial worries have me wanting to stress eat so bad tonight. I am staying away from the snack areas. I can do this!... Read more
Day 274
Friday, January 27, 2017      2 comments

My baby cousin turned 1 today. How weird is it that my generation spans 46 years? It got me thinking about the changes I still need to make so I can be healthy enough to watch the little guy grow up... Read more
Day 273
Thursday, January 26, 2017      4 comments

I had a really good day. Feeling blessed... Read more
Day 272
Wednesday, January 25, 2017      5 comments

Today was a good day. I went over on calories again but I'm ok with it... Read more
Day 271
Tuesday, January 24, 2017      6 comments

The girls are growing. Both weigh 6 pounds 7 ounces and are 19 inches long... Read more
Day 270
Monday, January 23, 2017      5 comments

P & I went to see Live By Night. It was a pretty good movie. Worth losing sleep over. Wish I could pass up the concession stand. Good & Plenty. I'm starting to notice a link between my blood sugar and my restless leg syndrome. But all in all it ... Read more
Day 269
Saturday, January 21, 2017      3 comments

P had to work tonight so I'm home alone. I cleaned a little. Being gone for 3 weeks meant the house needed some attention. P does alright cleaning up after himself but he doesn't always deep clean.... Read more
Day 268
Friday, January 20, 2017      2 comments

Another great day with P. He took me out for Mexican for lunch which put me over on calories but I'm not going to beat myself up. It was delicious food and I enjoyed it. I've been having some tummy issues since being home. Also I feel thirsty ... Read more

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