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Taking care of me...
Monday, October 19, 2015      2 comments

It's harder than it sounds. I have always taken care of everyone else. My wants and needs have never been a priority. This is a great big brand new scary world to me. ... Read more
Reasons To Take Care Of Me
Friday, October 16, 2015      4 comments

I read an article on getting my spark back for fall last night. I'll admit that I've really slacked off this summer and i really need to get back on track. The article said to think about of reasons to take care of myself. So, here goes. I n... Read more
No Rest For Grammy
Thursday, October 15, 2015      3 comments

My youngest son and I need to have a chat. He usually comes on Thursdays to visit me. He gets paid that day and he comes to town to run errands. He stops by my house so I can see my grandson which I love. The problem is lately he's been stoppin... Read more
Small goal for today...
Wednesday, October 14, 2015      2 comments

Go for a walk... Read more
Setting smalll daily goals
Tuesday, October 13, 2015      4 comments

Today my small daily goal is to drink at least 8 cups of water.... Read more
Lost My Spark
Monday, October 12, 2015      6 comments

Help! I'm having so much trouble getting my butt in gear... Read more
Lacking Motivation
Thursday, October 08, 2015      3 comments

... Read more
Fall Weather
Wednesday, October 07, 2015      2 comments

I am sitting outside with one of my residents enjoying the cool night air and some interesting conversation.... Read more
Depression and anxiety
Wednesday, October 07, 2015      3 comments

Depression is not really caring about much of anything. Anxiety is when you care about everything. Having one is bad enough. Having both is hell.... Read more
Monday, October 05, 2015      0 comments

Back to work tonight. Yay me!... Read more
Stuck At Work
Saturday, October 03, 2015      0 comments

Forgot my meal last night so i had nothing to eat but the little snacks in my bag. Both under 100 calories each. I'm exhausted and hungry. My replacement hasn't shown up yet so I'm stuck here. Grrrr... Read more
Friday, October 02, 2015      3 comments

This is my favorite month. The cool weather and changing colors make my walks more enjoyable. ... Read more
Thursday, October 01, 2015      1 comments

Back at it today. Got some good tunes, my trusty water bottle and awesome fall weather. Let's do this!... Read more
Catching up
Wednesday, September 30, 2015      4 comments

Yesterday I got 7 uninterrupted hours of sleep. I really needed it. Today is going to be all about getting back on track food wise. Tomorrow is exercise. Feeling positive.... Read more
New Relationship
Tuesday, September 29, 2015      5 comments

So, I've been seeing this new guy for almost two weeks and we've spent time together everyday. Which is great but I'm so far off track with my diet and exercise. My sleep is suffering as well. I know I need to find balance. I'm just not sure how... Read more

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