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Going through the motions
Wednesday, November 04, 2015      3 comments

I need to find my motivation. I'm gaining weight. I hate how I feel right now.... Read more
Still not there...
Friday, October 30, 2015      7 comments

Calorie intake: 2,942 Calories burned: 167 Water drank: 9 cups Steps: 2917 Minutes walked: 31 Calories: over Carbs: over Fat: over Protein: over Will try again tomorrow...... Read more
Really went off the rails today...ugh!
Wednesday, October 28, 2015      9 comments

Calorie intake: 3,359 Calories burned: 150 Water drank: 6 cups Steps: 2,694 Minutes walked: 28 Fasting blood sugar: 248 Calories: OVER Carbs: Over Fat: Over Protein: Over... Read more
Trying Something New
Friday, October 23, 2015      4 comments

Calorie intake: 1,835 Calories burned: 398 Water drank: 9 cups Steps: 6,916 Minutes walked: 75 Fasting blood sugar: 149 Calories: over Carbs: under Fat: over Protein: over I'm logging this information in an effort to keep myself accountable.... Read more
Happy Thursday!
Thursday, October 22, 2015      4 comments

... Read more
13,103 steps!
Thursday, October 22, 2015      4 comments

I finally got my butt in gear and went for a walk. It felt awesome!... Read more
Taking care of me...
Monday, October 19, 2015      2 comments

It's harder than it sounds. I have always taken care of everyone else. My wants and needs have never been a priority. This is a great big brand new scary world to me. ... Read more
Reasons To Take Care Of Me
Friday, October 16, 2015      4 comments

I read an article on getting my spark back for fall last night. I'll admit that I've really slacked off this summer and i really need to get back on track. The article said to think about of reasons to take care of myself. So, here goes. I n... Read more
No Rest For Grammy
Thursday, October 15, 2015      3 comments

My youngest son and I need to have a chat. He usually comes on Thursdays to visit me. He gets paid that day and he comes to town to run errands. He stops by my house so I can see my grandson which I love. The problem is lately he's been stoppin... Read more
Small goal for today...
Wednesday, October 14, 2015      2 comments

Go for a walk... Read more
Setting smalll daily goals
Tuesday, October 13, 2015      4 comments

Today my small daily goal is to drink at least 8 cups of water.... Read more
Lost My Spark
Monday, October 12, 2015      6 comments

Help! I'm having so much trouble getting my butt in gear... Read more
Lacking Motivation
Thursday, October 08, 2015      3 comments

... Read more
Fall Weather
Wednesday, October 07, 2015      2 comments

I am sitting outside with one of my residents enjoying the cool night air and some interesting conversation.... Read more
Depression and anxiety
Wednesday, October 07, 2015      3 comments

Depression is not really caring about much of anything. Anxiety is when you care about everything. Having one is bad enough. Having both is hell.... Read more

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