SP Premium
1,000-2,499 SparkPoints 1,226


Another great day
Friday, February 15, 2019      1 comments

I had another great day today. I got in plenty of exercise and stayed within my calorie range. I also decided since it's worked great for me in the past I am going to do the Atkins diet again. This time I plan on staying on it for the long haul ... Read more
I'm so excited
Wednesday, February 13, 2019      1 comments

I visited my orthopedic surgeon today about my leg again. The news was almost the same old disappointing there's nothing we can do speech again. But just as I began to drop my head in frustration when hearing, "There's no surgical option" once a... Read more
Small Victories
Tuesday, February 12, 2019      3 comments

Well, I am still making progress since I first began this journey. I am inching closer to my first goal of being under 300 lbs. Right now I have lost 14 pounds and went down a shirt size. These small victories is what keeps me going. I think it'... Read more
Off to a good start
Thursday, February 07, 2019      2 comments

So, it's been a great start to losing weight. I've cut 11 lbs. and I feel better than I have in awhile. More importantly my family is so amazingly supportive of my efforts. I have a long way to go. But for now I will celebrate going from 326 to ... Read more
Reclaiming my Life
Monday, January 28, 2019      2 comments

A few years ago circumstances rendered me disabled. As a result I gained a ton of weight, lost motivation, and my health declined further then I could of imagined. As of the date of my last doctor's appointment I weighed in at 326 pounds. ... Read more