I've been MIA for a couple of days!
Wednesday, April 27, 2011 10 comments
I have been sick for the past few days and haven't been able to do my walk/jogs like I was doing. I haven't even been on SP except for about 1 minute last night. I have a cold, which shouldn't be a big deal, but my emphysema is so bad that my lu... Read more
One minute prayers for women-by Hope Lyda, page 257
Sunday, April 24, 2011 1 comments
When I approach situations that make me nervous, I focus on Your Spirit of power that resides within me. My timid days are behind me because I have Your strength as my foundation. Lord, give me a boldness I have never known. Let me step out with... Read more
Saturday, April 16, 2011 5 comments
Awww.....a day of rest! Slept all day and then watched a good movie. Ate some barbeque ribs, baked potato, and fresh vegetables. I know the ribs are extremely high in calories and fat, but today was my day of indulgence! I feel a little guilty b... Read more
Think I'm getting sick, again!
Friday, April 15, 2011 5 comments
I did 7, one minute jogs today during my 2 mile walk, but right from the very first jog, I had trouble breathing. I forced myself to continue but could not even do one full minute. When I got home I had an asthma attack and had to use my asthma ... Read more
3 minute walk/1 minute jog
Wednesday, April 13, 2011 6 comments
Since I can't jog for more than 1 minute, I decided to walk less and jog more times instead, so today I walked for 3 minutes and jogged for 1 minute for a total of 6 jogs and 25 minute mile, then walked back for another 25 minutes. Then I walked... Read more
Son's 33rd birthday!
Tuesday, April 12, 2011 2 comments
My youngest son is 33 years old today! Boy, does that make me feel old:) I remember when I was 33 and it doesn't seem like that long ago, he was about 9 then. His daughter is 9 now, so he must have been the same age when she was born that I wa... Read more
3rd week/7th walk/jog
Monday, April 11, 2011 1 comments
I am still on the 4 minute walk and 1 minute jog, but I walked a total of 2.94 miles! I feel I am ready to do the Race for the Cure on May 7th! It is a 5k which I believe is 3.1 miles and I am so close to walking that far that I am sure I will b... Read more
High School friend joined SP!
Monday, April 11, 2011 5 comments
My best friend in high school contacted me on facebook a couple of weeks ago and joined sparkpeople today! Everyone should check out her sparkpage it is: MISTY FOREST She is in California for a few days and we plan on going to lunch one day th... Read more
Saturday, April 09, 2011 3 comments
Worked all night and slept all day! I'm not eating very healthy right now for some reason, but I am staying within my calorie range. I average about 4,000 steps at work so I count that as at least 20 minutes of walking, it's actually probably cl... Read more
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