SOPHINEZ's Blogs
Fall Colors!!
Monday, September 29, 2014 12 comments  
Walks just got even more beautiful!!!... Read more
Fall Festival Fun
Saturday, September 13, 2014 5 comments 
It is still nice to know little towns and small parish communities still hold a Fall Festival and people of all ages come out and have some fun.
Also, it is good to k... Read more
Fall Allergies Have Me in a Fog
Tuesday, September 09, 2014 4 comments 
It is back to school and the beautiful colors are starting to show up!
However the fall allergy season has me still walking, but with a box of tissues!... Read more
Where did the time go?
Saturday, August 30, 2014 3 comments 
There truly is no other time than now. Do it now, make a difference now and love your life and whatever size body you have now!
These two angels are now 19 & 21, My h... Read more
Empty Nest and Fitness Coach-My Hubby!
Sunday, August 17, 2014 7 comments 
Life has been different, a little sad, wonderful, crazy and always a gift these past two weeks. New experiences, like your first son, who is amazing, moving away is tough... Read more
Simple singular moments
Sunday, August 10, 2014 5 comments 
While my coffee buddy is having coffee in his own kitchen today, i took all of the great advice so many of you offered and celebrated this cup of coffee and made the time... Read more
His First Dance in 2010
Thursday, August 07, 2014 11 comments 
Yeah, empty nest moment doesn't help.
I am not good at this.... Read more
Beginnings & Endings
Wednesday, August 06, 2014 7 comments  
One birdie now in his own nest, last family meal together until we bring him Thanksgiving.
Mama bi... Read more
Oscar Takes the Win!
Tuesday, August 05, 2014 11 comments 
For no reason I could credibly defend, I was a grouch this past weekend. Ever been there?... Read more
Simple Things & Mindful Living
Friday, August 01, 2014 4 comments 
Sewing on a button, slowed me down and gave me a moment to realize how simple we can make our complicated lives. One thing at a time. One more fitness minute, one more healt... Read more
More Fitness less Appetite!
Wednesday, July 30, 2014 6 comments 
My son made this great post/5K dinner the other night. I noticed how much more satisfying food is and that I tend to feel fuller and fuller sooner!
... Read more
It takes a Village...Kids need help and so do "Big Kids"
Friday, July 25, 2014 7 comments 
This is a promotion for educators, my husband was included in this campaign; this made me think how sometimes we do things quietly alone and sometimes we do need a little ... Read more
Get Outside and Try Something New!
Thursday, July 24, 2014 6 comments 
My husband and kids surprised me with this white water rafting adventure on my 49th birthday! It was scary and it was thrilling!
Now I look forward to all kinds of n... Read more
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The simple beauty of a cat, a flower and the window.
Life can be simply beautiful in the stillness.... 
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