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SPARKFRAN514
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SPARKFRAN514's Blogs

Important news from Racey
Friday, September 08, 2017      22 comments

Hello to Fran s spark buddies I have enjoyed my summer here with Fran with morning and evening walks. We have danced in the liv... Read more
Its June already !
Friday, June 02, 2017      21 comments

A member of Happy Healthy post QOD this week she had some great questions they made me stop and think and i decided they would help me get my self going into June and have a heather start to the last 6 moths of 2017. How d... Read more
remembering family and Friends on Memorial Day
Sunday, May 28, 2017      17 comments

This is the first long week end in the US Many I know are traveling and enjoying getting away . I joined many others who set time aside to honor family and friends no longer with us. The sun was out so I parked t... Read more
Bloomsday May 2017
Tuesday, May 23, 2017      23 comments

The last several weeks I have thought about writing a Blog . I did Bloomsday May 7th Then I enjoyed a week of having my brother (Tom) home for a week.. Spark Guy reminds us to blog to share how we are doing on the journey... Read more
a little hint for those on the scavenger hunt and just something fun too
Wednesday, April 19, 2017      9 comments

Boy April is springing right along I am enjoying the scavenger hunt the invincible Indigoes sparkers are searching for facts about team mates if some are still looking for answers here are a few hints ... Read more
Waving good bye to March
Sunday, March 26, 2017      17 comments

It's not who you are that holds you back, it’s who you think you’re not. -Anonymous Sent to me on my Spark page its my quote to finish March and carry into April. March was not the mouth I wanted the scales continues to bounce... Read more
My Feb report
Saturday, March 04, 2017      14 comments

Tracking my meals remains a challenge for me a spark friend shared with a tip she uses I going to try it this week thanks Jan the tracker is going to be my food check book which needs to be balanced daily I don’t wan... Read more
mindless eating ?
Friday, March 03, 2017      20 comments

www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=6322121 A spark friend Jan wrote a great blog here is a link I agree words are so important unlike the sayings kids in my generatio... Read more
my motivational box
Sunday, February 19, 2017      22 comments

www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=6315335 This a link to to challenge blog that helped me get going again on the Spark trail its called my motivational box here is a... Read more
Feb is a new start for me
Thursday, February 09, 2017      24 comments

A friend posted this question as ? of the day I used it to help me get going in to Feb and my journey in chapter 2 in 2017 ( Feb) How did you do in for January, did you stay on track? I looked back and the answer is not al... Read more
My Red Rock Adventure
Thursday, January 12, 2017      17 comments

Monday arrives and its chilly but the sun is out time to get out and enjoy the day need to check errands off the list so we can enjoy our last day Drop paper work off at Knights of Columbus hall let the adventure began a myst... Read more
CHristmas Eve / Christmas Day
Wednesday, January 11, 2017      14 comments

The days of my adventure are getting shorter Christmas Eve arrived A warm and sunny we set the planets out on the deck for some sun. ... Read more
some told my pictures did not show here they are sorry
Thursday, October 06, 2016      8 comments

here are the pictures from blog some were unable to see them on the blog. the dunes as we drove into the park ... Read more
walking on the sand dunes on Tues day 1 of trip
Wednesday, October 05, 2016      12 comments

Along the road into the national park are several pullouts that explain how the dunes came to be trapped between theSangre de Cristo Mountains signs are posted not to take you pet on them as the sand can get very hot and burn you feet and th... Read more
DAy one of Frans adventure
Tuesday, October 04, 2016      25 comments

Our adventure started on Tuesday Sept 20 Tom even wore a shirt he bought when he visited our first stop several years ago when he visited the area. . I did not figure out that was just where we were headed. Three hours and 30 min latter we ... Read more

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