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SPOKANPHOENIX
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SPOKANPHOENIX's Blogs

Excited about how well I did today
Sunday, September 22, 2019      7 comments

I performed at a club with my acapella group Just Be and did a Beatles song. Got a handle on my anxiety. So proud of myself!... Read more
Day 7
Sunday, September 15, 2019      2 comments

Made my diet and fitness goals all week. It's easier now because of my mania, keeping it up when that stops will be a challenge. I know.i can do this. I have done it before. I was on a doctor supervised restricted diet and now its just myself t... Read more
Exhausted
Sunday, September 08, 2019      1 comments

Living with ehlers-danlos syndrome, fibromyalgia, chronic fatigue and degenerative disc disease mean some days I just don't get any exercise. So frustrating and makes many challenges out of my reach. I think a spoonie buddy would help. Until the... Read more
Tired
Saturday, September 07, 2019      2 comments

Today I was going to hike but instead went to a potluck or my local trans group where I managed to not eat anything there except for a small amount of the filling in a pumpkin pie piece. Otherwise I brought my own salad loaded salad I topped wit... Read more

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