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Curves First Months Results
Friday, May 23, 2008      15 comments

I had my first month's weigh in and I was extremely pleased. I lost 3 lbs in one month and a total of 7.50 inches. I have been going everyday because I am so determined to get to my goal weight by November 08 As of now I only have 18 lbs to go t... Read more
Sunday, April 27, 2008      7 comments

I am at a standstill with my weight right now. So far I've lost over 30 lbs but I cann't seem to get the last 20 lbs moving. So I decided to join Curves this week. They say when you do the circuit on the 10 machines you burn 500 calaries Maybe t... Read more
Good news from the Dr.
Tuesday, April 15, 2008      23 comments

I went for my annual checkup and the Doctor was extremely pleased with my progress. My blood pressure was execellent and so was all my blood work. He was really pleased about my new lifestyle with Sparkpeople and the weight that I have lost. I a... Read more
Half Way to My Goal
Saturday, March 29, 2008      24 comments

Hi there I am so happy I just reached my half way goal in 17 weeks of being with Spark People. I have worked really hard and I feel like a vegetable but it works. You eat the veggies and exercise and the weight comes off. Thank you Spark Friends... Read more
Week 14 Almost 1/2 way to my goal
Sunday, March 09, 2008      35 comments

Well so far I have managed to lose 24 1/2 lbs and feel great. I owe so much to all my Spark friends and family. It is hard to lose the weight when your 59 years old your body slows down quite a bit and you really have to pump it up when you exer... Read more
I am no longer obese
Sunday, February 10, 2008      32 comments

Hi Sparklers I finally got down enough in my weight to no longer being obese. I am so pleased it is such a wonderful feeling. I owe it all to Spark People and my new friends for all their wonderful advice and friendship. Thank you Sparklers... Read more
Plateau Broken thanks to Sparklers
Saturday, February 09, 2008      1 comments

I finally broke the plateau I have been in for 2 weeks. During my plateau I gained 1 1/2 lbs and was getting pretty upset with myself so I asked all my friends here at Spark People for help. I received so many different answers to my problem it... Read more
Tuesday, February 05, 2008      7 comments

I have been in a plateau for nearly two weeks now and I increased by workout intensity to help move the scale and knock off those inches. I workout for 2 hours a day and I watch my calarie intake so the scale has to move eventually. Everybody st... Read more
Elliptical Trainer
Tuesday, January 29, 2008      6 comments

Well what can I say I purchased a new piece of equipment and didn't realize how hard it would be to use it. I go for a minute or two and have to stop. If I can figure this one out and manage to workout on it for at least 5 minutes at a time I wi... Read more
Lost 17 1/2 lbs in 8 weeks
Friday, January 25, 2008      3 comments

I got on the scale this morning and was very pleased with myself. I have been exercising like crazy and watching my calarie intake and it is working. Thank you Sparkpeople and thanks to all of you helping to keep me motivated.... Read more
Went from a size 20 to a size 16 in six weeks
Tuesday, January 08, 2008      1 comments

Hi everyone. I was given a size 16 pair of jeans from my daughter last year and today I finally was able to wear them. I was a size 20. I am so thrilled and so grateful to all my friends at Sparkpeople for their support. My husband is just as t... Read more
My Program
Saturday, January 05, 2008      0 comments

Well it's been 5 weeks since I joined Sparkpeople and I must say I very happy with my results. I have managed to lose 11 lbs and 25 inches. It has been very hard but I use the trackers everyday and stay within my calarie range. I exercise on my ... Read more
I blew it yesterday
Sunday, December 16, 2007      1 comments

I really got an education today when I went to the scale page on sparkpeople.com and found that because I was eating less calaries then what they suggested I was doing more harm. My scale was the proof. From now on I will eat the right foods eve... Read more
It's working
Saturday, December 15, 2007      1 comments

Excersie, Excersie, it really works. In the last three weeks I have lost 8 lbs and 11 1/2 inches. I work out twice a day for 30 minutes on a stationary bike and count my calaries to a tee. I stay within my ranges and it really works. Keep positi... Read more
It's working Sparkpeople.com is great
Friday, December 14, 2007      2 comments

I have been following the food and exercise tracker to a tee and I find by biking 60 minutes everyday I am managing to eat well and still lose a lb. here and there. I've now have lost 7 1/2 lbs in 2 1/2 weeks and love it. I must keep going beca... Read more

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