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STRONGDAWG
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STRONGDAWG's Blogs

Coach Hubster Didn't Work Out So Well
Tuesday, January 15, 2013      10 comments

We tried. Really we did. But both of us should have known better. We've been down this road countless times and it always ends in harsh words and hurt feelings. There is nothing The Hubster can say to me related to my training that doesn't tick ... Read more
The Joke is On Me
Monday, January 14, 2013      10 comments

So this morning I logged my food and exercise in advance. It's a good way for me to stick to my plans. If I put in SparkPeople then I have to do it, right? Did I tell you that I bought the 28 day bootcamp dvd that was released by SP last ye... Read more
Trampolining
Sunday, January 13, 2013      10 comments

Last year I celebrated my 47th birthday by doing my own personal sprint triathlon at the Y. I swam in whatever way I could for 38 laps - mostly kickboarding. Then I ran 3.1 miles on the treadmill and finished with 12.5 miles on the stationary bi... Read more
DogLady Explained
Saturday, January 12, 2013      8 comments

This so explains me: ... Read more
VIXSTERLU Victory Run Day
Saturday, January 12, 2013      7 comments

I got my VIXSTERLU Victory Run in early today. As broadcast last night, I hauled myself out of bed at 6:30, got in my swimsuit and went to the Y to swim. I swam for 30 minutes in any way that I could: kickboard, streamline, front crawl, more kic... Read more
Sow's Ears and Silk Purses - Day 7
Friday, January 11, 2013      4 comments

Day Seven of the blog challenge inspired by this post: blog.gainingresults.com/
2013/01/business-leadershi
p-questions-2013/ What activity could you complete in the next 90 days to make a 50% difference in how you fee... Read more
Satsifaction
Thursday, January 10, 2013      9 comments

Day 6 of the blog challenge posted January 5. 6. What 3 key activities do you do that bring you satisfaction? How can you focus on them? Hmmm... that's an interesting set of questions. You guys are going to think I'm a freak, but... Read more
Strategic Initiatives - Day 5
Wednesday, January 09, 2013      6 comments

Day 5's question: What 3 strategic initiatives would you like to accomplish this year? Who came up with this challenge? This is a hard question! Strategic Initiatives... hmmm.... ok... let's try this. Initiative #1: The Hubster ... Read more
Day 4 Start Doing List! Woo Hoo!
Tuesday, January 08, 2013      9 comments

The idea for these blog questions were inspired by this: blog.gainingresults.com/ 2013/01/business-leadership-qu
estions-2013 / Day Four: What projects do you need on your "START Doing" list? What might hold you back from actually start... Read more
STOP Doing List, Day 3
Monday, January 07, 2013      5 comments

Some of you probably saw CODEMAULER's blog where she linked to this great blog that asked some challenging questions. blog.gainingresults.com/ 2013/01/business-leadership-qu estions-2013/ I thought I'd modify some of it and use the quest... Read more
Day 2 blog challenge: Bring on the good stuff
Sunday, January 06, 2013      9 comments

Idea for the blog questions came from: blog.gainingresults.com/ 2013/01/business-leadership-qu estions-2013/ via CODEMAULER I thought I'd modify some of it and use the questions for a week-long series of blog topics. Any care to join... Read more
What Takes Away and What Gives Energy
Saturday, January 05, 2013      9 comments

The original blog that gave me the idea for a 7-day blog challenge came from here: blog.gainingresults.com/ 2013/01/business-leadership-qu
estions-2013/ I thought I'd modify some of it and use the questions for a week-... Read more
Seven Day Blog Challenge
Saturday, January 05, 2013      4 comments

Some of you probably saw CODEMAULER's blog today where she linked to this great blog that asked some challenging questions. blog.gainingresults.com/ 2013/01/business-leadership-qu
estions-2013/ I thought I'd modify... Read more
Better than expected
Thursday, January 03, 2013      10 comments

I'm writing this on my cell. I won't be held accountable for goofy autocorrect stuff that the phone does and I don't catch. I went to the Y with The H. I accepted my limitations and set low goals. 20 minutes on the dreadmill at a 13 minute... Read more
Blender Abuse
Wednesday, January 02, 2013      8 comments

The Hubster is a devotee of my cooking. I'm an excellent cook, I don't blame him. However, he wants to help more in the kitchen, so he asked if he could learn from me. Fine. No problem. I'd love a hand and I don't expect him to perform miracles.... Read more

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