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STRONGDAWG
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STRONGDAWG's Blogs

Every Dawg Has Her Day, this is not a paid advertisement edition
Tuesday, April 04, 2017      22 comments

I'm doing it, Sparkers. I'm joining the April Beck Pink Challenge. I know that for some people, they will read that sentence, know and recognize every word and not have a clue as to what I'm talking about. Beck refers to Dr. Judith Bec... Read more
Every Dawg Has Her Day, don't mess with what works edition
Sunday, April 02, 2017      15 comments

It's a lot of work and money, Sparkers, to stay healthy and fit. I am grateful that I have the means to do it. Today I researched and ordered protein powder. I just cannot consistently eat enough protein to meet my nutrition goals. To reac... Read more
Every Dawg Has Her Day, minimalist closet edition
Saturday, April 01, 2017      11 comments

Do you remember, Sparkers, back in the beginning of December, I decided to try Project 333? bemorewithless.com/proje
ct-333/ The basic rules are winnow your closet down to 33 items of clothing and wear only those clothes fo... Read more
Just complaining about the snow
Saturday, April 01, 2017      14 comments

Mother Nature is just messing with us in New England. The snow started Friday morning and it's been going ever since - we're working on 31 hours of snow. Let us cast our minds back to Thursday. It was 40 degrees and I was out running in le... Read more
Every Dawg Has Her Day, paying attention to the tweaks edition
Thursday, March 30, 2017      16 comments

Quick check in. I took the day off. It was lovely. Went to my Rotary meeting - we meet at breakfast. Great way to start the day. Back home. Cleaned, including vacuuming, including moving furniture to vacuum well. Laundry. Seems I do a lot o... Read more
Every Dawg Has Her Day, Daily weigh-in edition
Tuesday, March 28, 2017      18 comments

Ah yes... the power of the scale. KELLIEBEAN brought it up in her blog. www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=6340112 So these are my most recent thoughts on the scale. It has not be... Read more
40 Questions
Monday, March 27, 2017      15 comments

I'm piling on. ONEKIDSMOM, OVERWORKEDJANET and I forget who else: Learn 40 things about your friends and let them learn 40 things about you. 1. Do you like blue cheese? Yes 2. Have you ever smoked cigarettes? Yes. But I've never... Read more
Every Dawg Has Her Day: Oh well, I'm a Maintainer edition
Wednesday, March 22, 2017      18 comments

Sparkerellas, you got my brains rattling around again. I was reading your blogs and a couple of them spoke to me. MTN_KITTEN's blog where she answered questions about how she made it to ONEderland struck a chord. Especially the bit about "Oh wel... Read more
Every Dawg Has Her Day: Fitting in the workouts edition
Sunday, March 19, 2017      9 comments

I was batting .500 on the workouts last week. I did fine on Monday. Tuesday was the nor'easter. I thought I'd make my way over to the stationary bike in the gym in my building. But I didn't. The snow got to me. I flopped on the couch and read an... Read more
Every Dawg Has Her Day: Dawg goes to Washington edition
Sunday, March 19, 2017      15 comments

It's been a full week, Sparkers. Highlights: nor'easter on Tuesday. Flight to DC cancelled. Flight rescheduled for Wednesday. Made it in plenty of time for Wednesday's conference start time. Got off the plane and went straight to a me... Read more
Every Dawg Has Her Day: training plan edition
Sunday, March 12, 2017      18 comments

Someone asked how a Dawg finds a training plan? Google. Google brought me to a website called "TrainingPeaks." Through this site, an athlete-wanna-be can purchase a training plan that was written by a professional in the particular sport. ... Read more
Every Dawg Has Her Day: Dear Prudence edition
Saturday, March 11, 2017      16 comments

I started the countdown to the NJ State Triathlon. Today is Day 133. I should swim (drills and some laps for 60 minutes) or put in a 90 minute bike ride. My hip is sore. I can hear MOBYCARP and ONEKIDSMOM in my head: get to competition wit... Read more
Dawg Days, numbered list edition
Thursday, March 09, 2017      18 comments

Sparkers! I still love you and think of you often. 1. Work got overwhelming. I read my last blog and see that I was feeling out of control and incompetent. Hmmm... no surprise. Things just got nuttier after that. I don't feel incompetent a... Read more
Dawg Days, snow day edition
Thursday, February 09, 2017      21 comments

Wow, Sparkers! Thank you so much for your comments on my blog. I learned a lot from your comments. It prompted me to talk to the Work Husband, Robert, about these feelings. He started laughing at me and told me to join the club - everyone feels... Read more
Dawg Days: The doctor is in edition
Tuesday, February 07, 2017      24 comments

QUEENOFTHEFOREST knocked some rocks loose with her blog about enriching your life. http://www.sparkpeople.c
om/mypage_public_journal_i
ndividual.asp?blog_id=6311747 She mentions her friend who said to her that "... Read more

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