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SUNNY10K
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SUNNY10K's Blogs

Happy Friday!
Friday, July 14, 2017      1 comments

Smile!!!!... Read more
Trouble getting up in the morning.....
Wednesday, August 31, 2016      5 comments

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Thursday......
Thursday, August 04, 2016      5 comments

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A smile always helps...
Sunday, July 31, 2016      8 comments

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Dealing with those who want to sabotage your success....
Tuesday, July 26, 2016      4 comments

Since re-joining WW a couple of weeks ago I have noticed at our meetings how often I hear about situations of family and/or co-workers offering food that they know is not the right choice for someone on the 'program' trying to lose. However, th... Read more
Can't seem to do it on my own.....
Saturday, July 16, 2016      6 comments

I made the decision a week ago that I would rejoin Weight Watchers and get back on Sparkpeople again. It has been a trying time for me over the last couple of years and I have managed to regain the 30 lbs. that I had lost back in 2012. ... Read more
It's been a while.....
Saturday, July 25, 2015      2 comments

Not sure what I do with all my time but when you stop and make the conscious decision to say - today is MY day and I will do something just for me - it gets you thinking. My life tends to be focused on my elderly Mom (who lives with me) as her ... Read more
Spring - New season - New beginning!
Monday, April 06, 2015      1 comments

It has been a while since I have written a blog. The last couple of months I have been struggling with a lot of pain in my hips/knees/feet. Probably a combination of the rainy weather, turning 60 and going through a lot of stress both at work a... Read more
Just wanted to smile a little....
Thursday, February 12, 2015      5 comments

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Turning 60!
Sunday, February 01, 2015      3 comments

Oprah said it best - "To deny your age is to deny your life". I've lived a lot of life in these 60 years - with good times and bad times and of course, difficult time... Read more
Happy Thursday everyone!!
Thursday, January 22, 2015      6 comments

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Mondays!!!
Monday, January 12, 2015      2 comments

I always say I don't like Mondays and this morning was no exception. However, my dear 83 year old Mom looked at me and said - "We can't get through the week without one" and that made me smile. While walking to work I thought about that - some... Read more
Seriously? - Just a smile!
Thursday, December 11, 2014      3 comments

I found this comment posted by a Sparkpeople member - referring to an article on how to handle sugar carvings - and just wanted to share it with all of you. Sometimes we just need to smile! "When a craving strikes, try going for a walk or... Read more
A New (another) Beginning!
Monday, December 01, 2014      4 comments

I will not give up trying! And...having read those recent articles saying that maintaining weight loss is nearly impossible - I have discovered a new sense of actually "be... Read more
Being Honest with Myself
Friday, August 29, 2014      2 comments

"A real decision is measured by the fact that you've taken a new action. If there's no action, you haven't truly decided." - Tony Robbins This quote is posted at my desk at work and I read it over several times a day. I am beyond tired of f... Read more

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