Winds of Change!
Saturday, April 13, 2013 0 comments
What a night! It was windy when I went to bed last night and by 1am I was up and out on my balcony securing my table, chairs & flower planters. The wind was really blowing across Lost Lagoon in front of my building. With that done I got back ... Read more
Friday, April 12, 2013 3 comments
While walking to work this morning I really had a "talk" with myself! In the past I have said that I would use the word "focus" every time I was going to eat or do something that I know wasn't good for me but it never lasted and I would stray o... Read more
One week into my 'fresh start'
Sunday, April 07, 2013 0 comments
Hi from a not-so-Sunny10k! A week ago I was all excited about starting a new beginning with focusing on myself and my weight loss and fitness program. Well - I have to admit I wasn't very successful - and why, I ask myself, did I lose the foc... Read more
Sunday, March 31, 2013 3 comments
What a wonderful day to begin a new!!! The sun is shining here in Vancouver, BC. Planning to walk the seawall of Stanley Park today. Time to say 'good-bye' to March and 'hello' to April! This is the start for me to get back on track and exer... Read more
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