Today is the day!
Friday, December 27, 2013 5 comments
Hello Dear Friends. Well, Christmas is over for another year. We had a quiet one but...there was still lots of food! The leftovers are in the fridge and I will deal with them today. Mom and I had a lovely turkey dinner last night. Thi... Read more
Tuesday, December 24, 2013 4 comments
In a couple more hours I officially start my holidays!! As it is just my Mom and I here in Vancouver - we will be celebrating a nice, quiet Christmas. That suits me just fine because I plan to spend some serious time creating a new exercise pla... Read more
Just a thought!!
Friday, November 01, 2013 3 comments
I have been spending some time looking back over the years to all my ups and downs in weight and diet/exercise efforts. I realize that there has been an overall pattern of gaining and losing the same approx. 25 lbs. So, it struck me that maybe... Read more
What a Beautiful Day!!!
Sunday, October 27, 2013 1 comments
5 Days until the Race!!
Tuesday, October 22, 2013 1 comments
A new beginning!
Thursday, October 03, 2013 4 comments
Having a difficult day!
Sunday, August 11, 2013 3 comments
Do you ever have one of those days when you can't seem to get your act together? Well that is me today. Don't completely understand why and I really believe the negative thoughts have just been multiplying in my head all day - to the point tha... Read more
Sunday, August 04, 2013 2 comments
I know it has been a while since I blogged - that is my issue! I just can't seem to stay committed, not only to blogging, but also a proper eating and exercising plan. I am good for a few days and then just fall off. I lack structure and can ... Read more
Monday, July 15, 2013 2 comments
What a great week!
Friday, July 12, 2013 5 comments
I have had the best week in a long time! First, I am back on track with eating and have consistently been writing down everything I am eating and also journaling my daily activities. I feel so much better already! I am taking a holiday today ... Read more
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