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SUNNY10K's Blogs

Looking forward to the weekend!
Friday, August 22, 2014      3 comments

I will stay on plan this weekend and be successful. I am finding that by committing to getting on Sparkpeople every day is helping to keep my focus on me. I am taking each day and really being aware of what is going on and not letting outside ... Read more
Every day is another chance to turn things around!
Thursday, August 21, 2014      3 comments

Well, I went to my WW meeting on Monday evening and was pleasantly surprised to actually be down .6 lbs. from when I was last there on June 30th. It made me realize that if I was at goal I would be maintaining my weight. That gave me a boost of ... Read more
Vacation over!!
Tuesday, August 12, 2014      3 comments

Just finished a one week cruise to Alaska - lovely time, great scenery. The greatest thing about it is that I didn't gain weight! ... Read more
Remember this?
Wednesday, July 09, 2014      3 comments

A friend sent me some interesting 'pictures' from times gone be with interesting quotes. It got me thinking about how time goes by and all the changes that take place th... Read more
Accomplishments feel good!!
Saturday, May 17, 2014      3 comments

Wow! It has been a while since I sat down to write a blog. It is amazing how quickly time goes by but...when you are bogged down with a deadline at work or stressing over something time seems to just standstill. I think what I am feeling is bu... Read more
My mantra for the week!!!
Monday, May 05, 2014      3 comments

... Read more
Happy Friday!!!
Friday, May 02, 2014      2 comments

Here comes the weekend - I am staying on plan with my eating and exercising! I WILL weigh less on Sunday. Gwen ... Read more
A Good Week!
Saturday, April 26, 2014      3 comments

Well I got through Easter with no chocolate or other sweets in sight! That is a WIN! If it isn't in my place - then I don't have to deal with the temptation. That is my challenge - it seems that IF I know something that I shouldn't eat is in ... Read more
IF I could lose a little more weight each week...THEN I would be much happier!
Wednesday, April 16, 2014      3 comments

Hi All. Was a little disappointed at only losing .4 of a pound this past week! I am staying within my points allowed each day but I believe that for my age (and metabolism) it is too many points actually lose. 26 points a day will be what I ne... Read more
Tuesday, April 08, 2014      3 comments

Don't get me wrong when you read the title but...I am trying very hard to stay within my Points - even some days not even using the 26 because I eat a lot of Power Foods (0 points value items like fresh veggies). My metabolism is fighting me al... Read more
Last night's weigh-in!
Tuesday, April 01, 2014      2 comments

Good morning to all of you! I am happy to say that I was down 2.2 lbs. last night at my weigh-in!! That is a two-week total of 3.2 lbs. I am happy with that. I am not trying to lose big amounts each week as I don't want to slowdown my me... Read more
Focusing on the weekend!!
Friday, March 28, 2014      3 comments

Well, it is Friday so I am making plans for the weekend. I am determined to stay focused on my food plan and exercise. Spring cleaning counts as exercise, right? I want to start a top to bottom cleaning of my apartment. One room at a time! ... Read more
Hump Day!!
Wednesday, March 26, 2014      4 comments

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First weigh-in at WW
Tuesday, March 25, 2014      3 comments

Last night I was at WW for my first weigh-in since rejoining last week. I was down ONE pound. I know it doesn't sound like much and I was a little disappointed but...I am headed in the right direction! I know that I didn't do extra exercising ... Read more
Waiting for that A-HA moment!
Tuesday, March 18, 2014      5 comments

We have all heard the stories of people having an “A-HA moment” and their lives changed. Well, I have to tell you that is what I have been waiting on for quite a while now. I kept thinking “what is it that will make me get back on track – when ... Read more

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