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SUNSHINEY22
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SUNSHINEY22's Blogs

Thursday 3/29/18
Thursday, March 29, 2018      0 comments

Well my point system/accountability blog isnt working so well. I kinda suck at holding myself accountable. Ive joined a great group of folks here on SP for a challenge but Ive been so swamped at work that I havent been able to really throw mys... Read more
Saturday 3/17
Sunday, March 18, 2018      1 comments

St Patty’s day! Yay! Except I worked and basically was in my feet for 12 hours. It was a looong night! I started the day on the wrong foot by eating some crappy food (and it hit me too- my body felt crappy so...you really are what you eat). I ... Read more
Wed 3/14/18
Wednesday, March 14, 2018      2 comments

I was talking to a work friend yesterday and telling her how Ive been struggling the past few days and she thought that maybe it was because of stress. OMG how I could I be so stupid to not realize that? OF COURSE IT IS! I always lose control... Read more
Monday 3/12/18
Monday, March 12, 2018      3 comments

Well I survived last week. Im really struggling with staying on my plan. I had a massive sugar binge on Saturday and I couldnt quite get over it yesterday. Just a reminder on why I need to stay away from it. I also decided not to have ... Read more
6 weeks off
Tuesday, March 06, 2018      6 comments

Today, I have been Coke free for 7 weeks. Friday was my last day of the 6 week long Whole Life Challenge​ that I stuck with the whole time thanks to my #fitfam. I dont think Ive ever stuck with and finished a Challenge like that so it was very ... Read more
Sticking with it
Wednesday, January 24, 2018      1 comments

Ive been on SP for years. Ive tried other sites but I come back to it every time. My biggest obstacle is myself. Im frustrated that I been here for so long. Every time I come back, I have this - Im gonna DO IT attitude and then.... a couple... Read more
Try Try Again
Thursday, April 06, 2017      0 comments

I look at all of these things that Ive posted in the past. Some were challenges, some were well thought out goals, some were me trying to stay positive, and some were me rambling. Mostly they were challenges though. I always seem to do better... Read more
New BLC - New Smart Goals!
Tuesday, January 14, 2014      2 comments

My Challenge SMART goal (for both challenges I am in) is to lose 10% in 12 Weeks (actually I adjusted it a bit as I dont like the idea of striving for just over 2 pounds a week, I feel like that is unrealistic for ME for 12 weeks). Ok so to los... Read more
T25 Update Week 1 review
Monday, August 05, 2013      7 comments

Ugh ....fail! Week 1 started well. I did Monday & Tuesday as planned. Wednesday I left the Total Body Circuit at home in my DVD player so I switched and did Abs at work instead. So Thursday I did TBC- oof. It was rough! In fact, my kne... Read more
Thursday- BLC Weekly Challenge
Friday, August 02, 2013      0 comments

❋❋❋ WEEK TO HEALTH CHALLENGE ❋❋❋ϭ
9;❋ NUTRITION (MAX 400 PTS/DAY): 64 ✔ WATER (1 PT/GLASS, MAX 15 PTS/DAY) -4 ✔ 1 VEG/MEAL (5 PTS/MEAL, MAX 15 PTS/DAY) 15pts ✔... Read more
BLC Health Challenge - Wednesday
Friday, August 02, 2013      0 comments

❋❋❋ϭ
9;❋❋❋
❋❋ WEEK TO HEALTH CHALLENGE ❋❋❋ϭ
9;❋❋❋
❋❋ NUTRITION (MAX 400 PTS/DAY): ✔ WATER (1 PT/GL... Read more
7/30/13
Tuesday, July 30, 2013      4 comments

Whelp. I did it. I ordered the T25 program and started yesterday after work. I wanted to start when I got it, but I also wanted to follow the program properly, using the calendar they provide. Plus, I went to the gyms Launch classes fo... Read more
Bike saga
Sunday, July 14, 2013      9 comments

So I've been wanting a bike. Especially the past couple if summers, since my kid is now riding her bike. My brother & sister in law had bought bikes ages ago, and they never rode them. So finally, I took them down & tried them out. As so... Read more
weekend challenge/scavenger hunt
Friday, May 24, 2013      4 comments

1. Run through a sprinkler -rained all w/e 2. Play on a playground 3. Play Frisbee 4.Play a playground game like hopscotch, red rover or four square 5. Take a bike ride 6. Take a group exercise class ... Read more
Eating Mindfully and notes
Monday, April 29, 2013      2 comments

So the idea is that if I eat Mindfully, then I wont be filling myself up with junk. I should be able to look at something and think "No, this is not good for me" and leave it behind. However, in my class on Saturday, we talked about "for... Read more

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