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SWEETSPCL

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SWEETSPCL's Blogs

Turbulant Twist Thursday
Thursday, May 15, 2014      2 comments

Lower - kick ass toner 19 on each side Cardio - 34 jumping jacks Upper - 27 bicep curls Cardio - 27 high knees Core - 26 hula swings Lower - 17 calve raises Cardio - 22 jump ropes Upper - 24 tricep dips ... Read more
PAWSE Week 3
Wednesday, May 14, 2014      0 comments

P Plan/Prepare: Menu planning and shopping list are a must this week A Act - nutrution tracked W - recommit I signed up for this for a reason and either I'm going to give 100 percent or I need to drop S- no fast food and plenty o... Read more
PAWSE Week 2
Wednesday, May 07, 2014      2 comments

I'm feeling a balance coming in with this current BLC even though the team I'm on has a lot of requirements. I'm going to continue to figure out what works best for me and keep it moving. I got off with tracking this last week due to family ... Read more
BLC 25 Goals
Friday, May 02, 2014      1 comments

I took a break from challenges on Sparkpeople because it just became to much to keep up with. I also never felt as if I really bonded with anyone on in the challenges even though I had been with some of the groups for several years I figure... Read more
TURBULENT TWISTS THURSDAY
Thursday, May 01, 2014      3 comments

Well this should be interesing Lower - 26 donkey kicks Cardio - 11 jumping jacks Upper - 14 push ups Cardio - 29 high knees Core - hula hoop 13 rounds Lower - 21 squats Cardio - jump rope 3 mins Upper - 2... Read more
PAWSE Day 1 BLC 25
Wednesday, April 30, 2014      1 comments

P Plan/Prepare: As I stick to a strict budget for intentionally living I won't be hitting the store until this weekend. I do have my meal and snacks planned for the next two weeks. This weekend I'm also picking up my first bountiful basket... Read more
Jungle ABC's of Me
Friday, April 25, 2014      5 comments

A is for ABOVE and BEYOND...Yes B is for BLC rounds... Oldie?(1-3 rounds) Former BLC team(s)? Outlaws, Rose Rangers C is for CHILDREN...1 3 grandchildren D is for DOWNFALL...temptation is sweets E is for EARLY Bird F is for FURRY F... Read more
31 Days of Wisdom Day 4
Monday, March 04, 2013      8 comments

Proverbs 4 New King James Version (NKJV) Security in Wisdom 4 Hear, my children, the instruction of a father, And give attention to know understanding; 2 For I give you good doctrine: Do not forsake my law. 3 When I was my fa... Read more
Spring A TIme for New Beginnings, Further Growth and A Fresh Outlook
Saturday, March 02, 2013      6 comments

After being overwhelmed from challenges I took a break from joining any teams. I found my way back to the 5% challenge which was the first challenge i ever took part in when I found Sparks many blue moons ago. Its time to lay a few thing... Read more
Exchanging One Type of Pain for Another
Saturday, January 22, 2011      5 comments

Today marks the 7 years since my 23 year old niece passed from a heart attack. She was more my daughter than my niece I was there when she came into this world and I was there when God called her home. Some years are worse than others and thi... Read more
Today I Use My Power To.....
Sunday, January 09, 2011      5 comments

emoticon doing what is no longer good for me. Along with starting another round of BLC I'm also starting my debt ... Read more
It's Always Something
Thursday, January 21, 2010      0 comments

Totally bummed my elliptical just died. Its an old manual one I got off of freecycle a couple of years ago. Its always been wobbly but got the job done, tonight the left side cracked .. :-(. I'm trying so hard to do this challenge without sp... Read more
1st Week down
Tuesday, January 19, 2010      0 comments

Pretty good first week. I didn't really struggle with anything and thats a good sign. Today is the first day I'm under my calorie count but I'm only under by 200. Don't really feel ike eating anything else tonight I'm ready to go to sleep. I ... Read more
Rest, Rest, Rest
Sunday, January 17, 2010      0 comments

Today turned into a rest day and for some reason I can't seem to eat enough. I'm thinking today would have been a good red meat day to fill up on some major protein. My goal was to put something in the crockpot before I left for church but I ... Read more
Saturday's Success
Saturday, January 16, 2010      1 comments

I did a 3 mile walk on a trail I had never walked before. Its now my favorite as it has several inclines and hills. I could feel my glutes engaging everytime it was great. Can't wait until I get back to running. As the weekend is when I ... Read more

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