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SWEETSPCL

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SWEETSPCL's Blogs

It's A Fabulous Friday
Friday, January 04, 2008      2 comments

My bed felt so good today it was a done deal that I was not getting out of it until I was good and ready. I was so good and ready that I was late to work this morning...*giggling* I'm so happy to see the sun today that I'm feeling an extra ... Read more
But It's Cold Outside, But I'm Tried, But, But, But
Thursday, January 03, 2008      3 comments

Butt Butt, Butt, Butt isn't that the thing I'm trying to get rid of... Well not really I like my booty just the way it is it's the rest of of the fat pockets that have got to go...lol The title is what I told myself this morning trying to ... Read more
From Fixin' To Finished Life Is Going To Be Great In '08
Wednesday, January 02, 2008      0 comments

Today I got a late start this morning so all I got in was 10 mins of cardio but 10 mins is 10 mins. It was a workout designed for 10 mins so it was a complete workout. This afternoon before I leave work I plan to do 4 sets of stairs. This e... Read more
Day 8 of My Christmas Challenge
Saturday, December 22, 2007      1 comments

Well I was so excited about today that I when I stopped by the library to pick up a book I got online. Yesterday the meal plan pretty much blew after breakfast. I didn't overeat infact I'm pretty sure I under ate but I wasn't hungry from y... Read more
Day 7 of My Christmas Challenge
Friday, December 21, 2007      1 comments

I finished last night with a gold star. I did the 3 miles walk and then did 20 mins of carb blast. That last 10 min segment of Carb Blast almost took me out but I made it through for the most part. One move there was no way I was doing least ... Read more
Day 6 Of My Christmas Challenge
Thursday, December 20, 2007      1 comments

Yesterday did not end very well. I didn't get a chance to work out at all and I did bad with my eating. I had to get my last package wrapped and sent, then I had to take my son to pick up his vehicle. After that I had about 30 mins before bib... Read more
Day 5 of My Christmas Challenge
Wednesday, December 19, 2007      1 comments

Well I didn't make the 10 min stair climb yesterday but I did do the 3 mile WATP (struggled every step fo the way but I made myself do it). I didn't work out this morning because I was tired and wanted to sleep in. The scale was down ano... Read more
Day 4 of My Christmas Challenge
Tuesday, December 18, 2007      1 comments

This morning I did 20 mins of Carb blast. It's a tape I picked up at Dollar General that has 5 10 mins cardio blast segements on it. It's pretty good. Before I leave work I will do the stairs for 10 mins and then a 3 mile walk this evening... Read more
Day 3 of the Christmas Challenge
Monday, December 17, 2007      0 comments

Well Saturday morning I was down a lb yippee!!! I'm celebrating very oz during this challenge. I l left saturday to go visit one of my best friends in Huntsville, AL. The weekend consisted of a birthday party and an early Christmas dinner. ... Read more
Christmas Mini Challenge Count Down Begins 12/15/07
Friday, December 14, 2007      1 comments

Okay, tomorrow gives me exactly 10 days until Christmas and I have a goal to lose 5lbs by then. Just 5 measly lbs which is reasonable to me. I can do this and I'm excited to do this. I didn't do much shopping for Christmas this year and thi... Read more
Just What Does It Take
Thursday, December 13, 2007      1 comments

By the end of yesterday I was disgusted with myself that I finally kicked my own tail into gear. The last time I blogged I wanted to be out of the 230's forever and here it is December and I'm back in the 240's. :-( I have totally gotten... Read more
Emotional Eating vs Emotional Walking
Tuesday, September 04, 2007      3 comments

I had a very emotional weekend due to drama in the romance department. I never considered myself an emotional eater but I wanted to gorge myself with every sweet known to man this weekend. I surprised myself and every time I wanted to stuff my... Read more
Off Da Wagon
Monday, August 27, 2007      1 comments

I feel so00000000 off track right now and I'm not happy about it. I now in part it is this horrible heat weave we've been having it's sucking the life out of me. So much that I'm missing my morning and evening walks. The only thing I've been ... Read more
Its A New Year, A New Day and A New Chance !!!
Thursday, August 23, 2007      0 comments

On Monday, August 20th I celeberated the 5th anniversary of my 39th birthday, in other words I turned 44 years young....lol. I woke up that morning and took a long back over my life and tears came to my eyes. I thought about just how truly, t... Read more

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