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SWEETSPCL

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SWEETSPCL's Blogs

BLC Day 1
Tuesday, October 07, 2008      1 comments

It's amazing I haven't blogged in almost two months where has the time gone. Things I plan to do different during this challenge is to set mini goals and rewards for myself. It's great to look at the big picture of the end result but how I... Read more
One More Day To Celebrate Me
Wednesday, August 20, 2008      4 comments

Today I celebrate 45 years of being the wonderful being God created me to be. With all my faults, issues, attitudes, etc, etc, I am still wonderfully made because God made me in His own image and for that I am eternally greatful!!!!!!!!!!!!!!!!... Read more
More Proof It's A Lifestyle Change
Sunday, August 17, 2008      1 comments

Today I went out with my family to China pan buffet for my birthday dinner. I didn't do too bad as I hate nothing covered in sauce and even had a plate of veggies off the grill. I came home with the mind frame to workout however due to this w... Read more
The Well of Motivation
Tuesday, August 12, 2008      0 comments

I see such inspiring quotes on different pages so to keep up with them I'm going to keep them all in one spot. Discouragement "If you've invested enough effort and energy to get discouraged, you're well on your way to success. ... Read more
The Million Dollar Words For The Day R.........................
Sunday, August 10, 2008      5 comments

DEDICATION AND DETERMINATION!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!! Due to a late night on Friday I overslept for my Saturday 6 mile walk/jog. We start at 5 am and that's exactly the time I woke up. I was very upset that I had missed ... Read more
What A Difference A Day or Two Makes
Friday, August 08, 2008      0 comments

The other day I was struggling to celebrate two lbs and today I 'm doing everything to get to a 1lb loss to move to my next point level in Weight Watchers...... go figure.... *shrugging shoulders* Never the less I am back to be happy with ... Read more
It's All In My Head
Tuesday, August 05, 2008      5 comments

I weighed in today for my second challenge team and I was down two lbs and it left me totally frustated. So frustrated that I talked myself out of working out this morning with the thought, what's the use. I should be happy with 2lbs but... Read more
Accomplishment For The Day
Monday, August 04, 2008      2 comments

I've been really struggling with endurance on my Saturday morning 6 mile outings. Today someone gave me a tip on how to keep pace while jogging and I tried it. I did a 13 min mile vs the normal 15 min and I am so excited. I was no where near ... Read more
New Month, New Goals, New Opportunity
Sunday, August 03, 2008      0 comments

August is here and can someone tell me what happened to the first 7 months of the year...lol. I am very excited about the month of August besides it being my birthday month I took time to really organize myself for this journey. I've le... Read more
On one Hand...... But On The Other Hand
Sunday, July 13, 2008      0 comments

On one Hand I am so happy with myself as I went out for the first time with a new walking group at 5 am and I did six miles, walking and running (if you want to call my little jog that...lol). I averaged 15 min miles. I think the most I've ev... Read more
Funk For The Fourth
Saturday, July 05, 2008      2 comments

I went into a major funk on the fourth. I've been off for 4 days and my phone has rung 3 times. Twice from my son and 1 from someone wanting something from me as usual.. *sigh* I am so tired of this loneliness that continues to take over ... Read more
To Weigh Or Not To Weigh
Wednesday, July 02, 2008      0 comments

My scale went out last week and I have yet to replace the batteries. I'm not happy with my scale these days so why put myself through the agony of not seeing it move. Of course this is the week I've put a really strong effort into working... Read more
No Stress, No Stress, No Stress, No Stress
Monday, June 23, 2008      0 comments

Having one of those day where I detest my job and the people I work with. Earlier I wanted to shove anything and everything i could in my mouth so I wouldn't have to talk to anyone. After all it's rude to speak with your mouth full right........ Read more
It's A Wonderful Wednesday
Wednesday, June 18, 2008      1 comments

I awoke with another headache this morning which says I'm not eating enough for my activity level. I must get that under control or all my activity will be for nothing. Yesterday's walk was interesting as a guy that likes me invited himself a... Read more
It's A Tantalizing Tuesday
Tuesday, June 17, 2008      0 comments

I woke up starving but feeling fantastic this morning. I didn't get in a 4 mile walk because my walking partner wasn;t up to it so we did only 2 miles but I did up my stairs by one count and did 7 sets. Today's Menu Breakfast Specia... Read more

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