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SWEETSPCL

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SWEETSPCL's Blogs

December Count Down Day 1
Monday, December 01, 2008      0 comments

Well its the last 4 weeks of all of my challenges and I'm ready, ready, ready to knock it out of the box anyway possible. After last weeks major loss I'm almost afraid to get on the scale tomorrow. Whatever the outcome I have seen the 230's a... Read more
WOW OH WOW!!!!!
Tuesday, November 25, 2008      3 comments

Wow oh Wow is this even possible?!?!?!?!?!?!? This morning I had to step on the scale 3-4 times i've lost count to makes ure I hadn't lost a contact during the course of the night. My scale read 235, 236, 237, 236. I choose to go with 236... Read more
Not A Good Weekend
Monday, November 24, 2008      3 comments

I used the Thanksgiving survival guide as part of my Spiritual Wellness class this weekend. I also prepared pumpkin moussea WW/Sparks recipe which the class loved. There even a few people in the class that don't like pumpkin pie but wanted the... Read more
These Boots Were Made For Walking
Thursday, November 20, 2008      0 comments

well maybe no walking in boots but this body for sure....lol. Today I walked to Subway to get my lunch its about a mile round trip from my office. I was tempted to get in the car and drive but then decided it was warm enough to make the ... Read more
What A Combination!!!!
Tuesday, November 18, 2008      0 comments

It a appears that I will be battling TOM and Thankgiving lbs at the same time next week. Now that is not the cool stuff at all!!!!!. It's time for for serious plan of attack for the next 7 days. Not sure what the plan is going to be but... Read more
All This Is And It's Free Too.!!!!
Thursday, November 13, 2008      5 comments

Yesterday, I read some really great blogs. One especially stuck with me when the question was asked, If we say this is a journey why are we making it a race..........mmmmmmmmmm?!?!?!
?!?\ All kind of light bulbs went off in my head a... Read more
Something Has Changed
Wednesday, November 12, 2008      1 comments

No scale talk today I'm defintely in a 16 now and I will no longer even put my hand on a size 18. If the pants run small I will not buy them and move on to the next style in a 16. . Now what I find interesting is the last time I was in... Read more
Watch Out It's a Flying Scale
Tuesday, November 11, 2008      1 comments

because I'm about to throw it out the window!!!!. I knew the scale was going to be unkind today but I did not expect it to loose its mind. The first time I stepped on the scale it said 243.9, I knew that couldn't be right because yeste... Read more
This is What Makes People Give Up or Worse
Monday, November 10, 2008      3 comments

Run to diet pills. I have had two days of 100 + exercise minutes. I've eaten within my calorie range, and drank my water. I had two bad tings between two days, One box of hot tamales which I spiit between two days and a strawberry margarita w... Read more
Goodbye X Hello L Now lets work on W
Saturday, November 08, 2008      2 comments

Yesterday, I bought a pair of large shorts thinking about another 5 lbs or so I'll be in them. Since they were on sale for 5.00 I couldn't leave them. This morning I put them on thinking they would be tight but wearable well what do you know ... Read more
It's Just All Too Much Today!!!!
Tuesday, November 04, 2008      2 comments

The scale wasn't down today I just couldn't get another workout in last night. I am not upset about the scale and I'm still feeing very proud that I did 10 miles on saturday. My body was still feeling it and I pushed a workout on Sunday and Mo... Read more
November goals and discoveries
Monday, November 03, 2008      0 comments

Wow November already and to start the month on Saturday I wogged 10 miles. I don't think I've ever wrapped my mind around 10 miles at one time but I did it!!!!!!!. November Goals: 1. To leave 240ville for good 2. To journal everyd... Read more
Y Can't They Go Hand N Hand
Friday, October 31, 2008      0 comments

I don't know why this journey can never be simple. Normally I tone and drop inches but can't drop the weight. Now it seems that I'm dropping weight 6 lbs this month and only dropped an half inch...... *grrrrrrrrr*. Why can't inches and lb... Read more
10/29 Halloween go away
Wednesday, October 29, 2008      0 comments

Candy, Candy, Candy it's everywhere. Spent the even at church bagging more candy and have to finish it tomorrow. Candy, Candy, Candy I don't want to see any more , smell anymore, eat any more ( can't believe I just said that one). Got ... Read more
Sleep, Sleep, Sleeeeeeeeeeeeppppppppp
Tuesday, October 28, 2008      0 comments

Oooo this is a bad time of year, it's cold outside and all I want to do is come home and curl up in the bed and sleep, sleep, sleeeeeeeeeep. Today I said I was coming home to take a quick 30 min nap and ended up sleeping a hour and I could easi... Read more

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