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TACDGB's Blogs

Progress report
Sunday, April 05, 2015      0 comments

In my last blog I wrote about the new me under construction. I now want to write my progress as it's my way of being accountable to myself. I feel that this is important to my healthy lifestyle journey. I have been eating a lot less calories ... Read more
New Body Under Construction
Wednesday, March 11, 2015      4 comments

I do know that living this healthy life style is about changing things up so you body doesn't stay the same. I really want to take my body to a whole new level. I know I have the potential to do this. I can do anything I set my mind to doing... Read more
As I
Saturday, November 01, 2014      0 comments

As I am up not being able to sleep I hear the rain. It is coming down real hard. We have gotten a lot of rain in the last 2 weeks. My joints are hurting some due to the rain. I also battle Seasonal Affective Disorder so the rain doesn't help... Read more
writing therapy
Saturday, September 27, 2014      1 comments

I do know for me writing my thoughts is good therapy so this is what I am doing. It is another night of being up and being unable to sleep. I hate that as it interferes with my life. I should be asleep so I can go to weight lifting class in... Read more
My Life
Tuesday, September 23, 2014      0 comments

As I sit here PMS...ing I thought I'd write. I feel real grumpy so I don't want that to turn into an eating feast. As I was walking home today I thought about food. I realize with eating a clean diet there are some foods I just don't miss. I... Read more
No zzzzzzzz's
Sunday, August 31, 2014      0 comments

It has been a real long night. Sometimes in my life I battle with getting any sleep. I have been up all night. I took my sleep aid plus niquil as I have a cold. Nothing has worked. I spent time with God telling him what I needed. I hate w... Read more
Image Issues
Tuesday, August 19, 2014      1 comments

After work last Sunday I stopped at the gas station for something cold to drink on my way home. The young (about 25) attendant asked me how I was doing. I told him I was headed home to eat lunch and hit the weight room at the gym. He sa... Read more
Quiet Morning
Saturday, July 26, 2014      2 comments

As I sit here on this quiet Saturday morning I am reminded that my life is anything but quiet. The only noise I hear is my wall clock ticking away. My Chihuahua Shelby is sound asleep in her little bed. My mind begins to race thinking about a... Read more
Week 5
Wednesday, June 18, 2014      1 comments

I am on week 5 of my bodybuilding transformation. I have one more week to go. I do know that for me the training does not stop. I have enjoyed the chance to do this. I have upped my workouts. Now I do 3 days a week of weight machines. I li... Read more
A Milion bucks....not worth 10 cents
Saturday, June 14, 2014      1 comments

WOW......What a day yesterday was. It was a day I would not give 10 cents for. But it was a day that God gave a million bucks worth of caring for me. I do know that God loves me very much in spite of how I feel. I do know that it saddens Go... Read more
For Life
Monday, June 02, 2014      0 comments

During this 6 week body makeover challenge I am learning that I am training for life. I am learning how to be accountable to myself. When my alarm goes off I get up...put my workout clothes on........hang out with Jesus then get ready to kill ... Read more
Training update........keeping me accountable
Wednesday, May 28, 2014      0 comments

I believe that with a life style change you need to be accountable to yourself. I want to do this with my training plans for this 6 week body makeover as well. Sunday as I was out on my morning run I could tell that my legs were sore. I have ... Read more
Let The.......Training
Sunday, May 18, 2014      2 comments

I signed up at Bodybuilding.com for the Best Self (BPI) 6 week body makeover. They give you 6 weeks to design a new you. I love the fact that I get to do this. It is h... Read more
looking in the mirror
Friday, February 14, 2014      5 comments

Today I was trying on a new out fit I had gotten in the mail. As I looked at myself I was reminded of the quote above, There are so many things I have let go of to bec... Read more
Dark Thirty
Thursday, January 16, 2014      2 comments

I have the start of a nasty cold. I haven't slept well due to coughing a lot so I have been awake since dark thirty....For me that means time to think. I thought about all the things I had planned today. By now I would be at the gym running o... Read more

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