Just a number....
Monday, June 18, 2012 4 comments
I just turned 46 on June 17th and created this to post on my facebook account, I thought it was worthwhile to share with all my sparkfriends too - edited so you are able to read it, hope you like it: 46 is JUST A NUMBER … and it WILL BE my ... Read more
First race of 2012 - check!
Sunday, April 29, 2012 8 comments
What 70 lbs GONE looks like...
Saturday, April 14, 2012 86 comments
One Spark Year complete and a new challenge
Tuesday, January 10, 2012 8 comments
My first year on SparkPeople ended just before the Christmas holidays. As I reflected on the past year - a lot has happened. -I faithfully tracked my nutrition (the good, bad and the really ugly) every day -I increased my fitness minutes... Read more
Vacation in Thunder Bay
Thursday, August 04, 2011 6 comments
Finally - a breakthrough!
Sunday, July 17, 2011 5 comments
Another 5km race completed - still can't believe it!
Sunday, June 05, 2011 6 comments
Stopped a backslide in it's tracks!
Wednesday, May 25, 2011 5 comments
So, I love boot camp -for the last two years it has pushed me in a way that I would not push myself most times in a home workout -and it gets me exercising with a great group of friends working toward the same thing that I am - our health. ... Read more
My 2nd 5km race....CHECK!
Sunday, May 15, 2011 6 comments
Now entering 'One'derland......WOOT WOOT!
Wednesday, May 11, 2011 23 comments
Change is Good
Tuesday, May 03, 2011 8 comments
A Break will do you good
Saturday, March 12, 2011 2 comments
Since the start of the year I have been really pushing myself to work-out every day - whether it's a boot camp class, pilates, yoga, or going to the gym to use the universal and cardio machines....I literally have scheduled myself for an activit... Read more