March Fitness Madness update
Wednesday, March 05, 2014 0 comments
As some of you know, I decided to organize a March Fitness Madness challenge and, so far, it has been awesome!!! You can see my previous blog titled "March Fitness Madness -- come and join us!!!!" if you are curious about the details. I have ... Read more
The strength of humility
Wednesday, March 05, 2014 1 comments
I am completely blown away by the response to my invitation to SP folks to join me in March Fitness Madness. As some of you may know, there are several of us doing a fitness challenge with I organzied for March. I will be posting our progress... Read more
Top 6 list..... funniest ways you know you are losing weight and/or getting healthy
Monday, March 03, 2014 5 comments
On this journey to health and balance, I have come across some REALLY funny ways that different people have realized they are losing weight and/or getting healthy. These stories have brought with them laughter, motivation, and inspiration. Her... Read more
March Fitness Madness -- come and join us!!!!
Monday, March 03, 2014 1 comments
Hey Everyone - I really need some help in something, and I decided to also blog about it to see if anyone would like to join us. I am working on setting up my goals and I am at a stretching point. So far, my goals have been focused around t... Read more
If these geese could talk -- lessons from our feathered friends (humor and oddities included)
Saturday, March 01, 2014 4 comments
Do you ever wonder where geese fly for the winter? Growing up in Chicago, I remember my Dad telling me towards the end of summer that you can tell when Fall is coming because the geese start heading South for the winter. I always wondered wher... Read more
Leaded, unleaded, or deisel -- the fuel we choose for the journey
Friday, February 28, 2014 3 comments
So many parts of this journey are about the fuel that I am choosing and how I am using it. Reading this line, many people would automatically equate that to food selections or water instead of pop or juice. It goes much deeper than that. ... Read more
A response to self-sabotage
Wednesday, February 26, 2014 1 comments
I want to thank all of you that are reading my mumblings and musings. Apparently, humor is something that is sought after and appreciated :) I have to admit the unexpected popularity of my blog regarding the lessons I picked up when my pants... Read more
The moment that is.........
Monday, February 24, 2014 8 comments
Here I am, Monday morning, back home from housesitting for the weekend. Spending the weekend house and doggie-sitting for a friend was like an all-expense paid retreat at a VERY posh spa with the best of everything -- the best foods, the best a... Read more
WARNING!!!! This blog contains graphic material -- humor AND sarcasm enclosed
Saturday, February 22, 2014 113 comments
How many of you out there have been guilty of secretly scurrying off to find the scale for the 983rd time that DAY because you are convinced that it just can't be right.... You have been drinking so much water that your recent x-ray showe... Read more
"I like to move it, move it... I like to move it, move it"
Wednesday, February 19, 2014 6 comments
"I like to move it, move it... I like to move it, move it" -- does this ring a bell with anyone??? Hint: it is a song, and it is the only verse I know - lol. I woke up with this in my head this morning. I am doing pretty well on getting ... Read more
This blog is nothing special - decided to take 1 day a week "off"
Tuesday, February 18, 2014 1 comments
A day off on occassion is not a bad thing. Between the stuff with Gracie and my Dad's health, I decided to take yesterday "off". For someone who is retired, that is kind of an odd thought - lol. I got my teeth cleaned (yeah me!) and then ... Read more
Mirror, mirror on the wall....
Sunday, February 16, 2014 4 comments
My doggie is feeling MUCH better (nowhere near back 100%, but she is starting to be able to do more like get her own water, sleep in her favorite spots, etc). This is such a huge relief to me... I can not even begin to express it! I don't hav... Read more
On your mark, get set...........um, I forgot -- what comes after "get set"???
Saturday, February 15, 2014 5 comments
Right!!!! After 'get set' comes GO!!!! That is how I am feeling this morning. I am poised on my mark and ready to explode off the line. Yesterday I had a day to reset my direction after a week of struggling because of Grace's injury. It was ... Read more
Getting back on the horse.... MAN, that is a tough climb into the saddle
Friday, February 14, 2014 1 comments
This week has really side-tracked my progress towards living a healthy, active, and balanced life - and both the scale and my body measurements show it. I did not lose anything anywhere :( Gracie-Lou's injury has left me slacking in a LOT... Read more
Melting the polar ice cap on the side of my house
Wednesday, February 12, 2014 3 comments
As many folks around the country are experiencing weather, things in Denver are somewhat mild. Except the snow that moved in 5 days ago and hasn't melted. This leaves me with a working demonstration of the polar ice caps on the North side of m... Read more
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